UTG Personal Training | Bergen County NJ
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Safety & cleanliness
Safety guidelines are provided by UTG Personal Training | Bergen County NJ and were last updated on 5/6/25.
Ventilation system
We have Ventilation
Extra sanitation
We wipe each area clean after each use with an EPA approved Covid-19 disinfectant.
Limited capacity
We maintain a low capacity to ensure sufficient distance among clients.
Videos

Improve Hip Mobility = Better Squats / RDLs / Hip Thrusts = Better Glutes / Legs

Proper Full ROM Squatting

Want Bigger Chest? Make Gains on the Bench

Don't feel your glutes / hamstrings on RDL?

Maximize Back Development - Cable Rows

Want to Grow? Make Gains

Improve Shoulder Mobilization for Pushes and Pulls

Hip Thrust for Glutes - Hinge Method

Want Better Glutes? Squat and RDL!
Schedule
Tue, Jun 17
There are no upcoming reservations available on this day
UTG Personal Training | Bergen County NJ Reviews
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