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UpDogYoga - Balaclava

5/320 Carlisle St, Balaclava, VIC, 3183

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How it works
Tuesday, April 23
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About this studio

A typical class is a guided meditative movement class. These classes often incorporating a theme, breath work, sound and yoga philosophy. This is all presented in a way that is easy to follow and understand through clear and guided verbal and/or visual cues along with hands on adjustments where needed to correct and/or guide students deeper into physical practice. 0421079374

How to prepare

Mats are provided by the studio, please bring a towel and bottle of water to class if you'd like!

Studio amenities


500+ ratings for UpDogYoga

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based on 1,976 ratings

Most recent reviews

YIN with Stephanie
Stephanie was very attentive and offered adjustments to help us go deeper into the stretches. Felt very calm and clear afterwards. Great way to finish the working week. Loved it!
Alignment Flow with Stephanie
the yoga instructor is a teacher that really inspired me!
Alignment Flow with Joey
lovely class
Vinyasa with Wallis
A good balance between being physically challenging and spiritually enlightening!
Vinyasa with Stephanie
This studio may be more simple in decor compared to others in the area but the quality of classes and teachers are second to none! Stephanie is no exception - fantastic class & able to cater for all abilities.
Vinyasa with Casey
Nice and challenging! I'll definitely go again
YIN with Casey
Great class, I loved how the teacher wove philosophy into the practice, thank you x
Alignment Flow with Casey
Loved it - great re-intro into yoga after a few years of not doing it
Alignment Flow with Lisa
Nice, slow relaxing class. Found the studio to be a little noisy from traffic but otherwise beautiful
Vinyasa with Casey
Beautiful class

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