Glow offers a range of industry leading infrared saunas backed by decades of clinical…Om Strong and Calm
see all reviewsChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…The Method
see all reviewsHoly moly talk about a killer workout! Low impact but I’m so going to feel this in the morning. The focus on core control is amazing. Instructor also really cares about form and breath work making sure everyone was set up for success.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…IN Power Hot Yoga
see all reviewsGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Meditate and Breathe
see all reviewsThis has become one of my favorite classes! Brought a friend this morning and she loved it too. Such a great way to start the day and reset your nervous system.
Our mission is to inspire movement, health, healing and community through the practice…HOT PILATES
see all reviewsI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Deep Stretch
see all reviewsthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Shapeshifting
see all reviewsThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…Upper Body- Arms/Back
see all reviewsHave not be in a structured gym environment since our relocation to Kansas. The instructor made me feel comfortable and not intimidated. Ladies were welcoming, as well! Relocations can be daunting: being in a new city, meeting new people, & getting back to some normalcy! Grateful to find a good gym! Thank you!
Training for women, by women. CLASS was created to provide training that makes sense…- Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…
- BLUSH Boot Camp is a women’s-only fitness community built to empower you through…
The Riddler
see all reviewsThis was my first time at an F45. The workouts are brutal in a good way and really work every part of the body. They are structured in a way that is easy to follow and the screens are really helpful for remembering your station and keeping track of where you’re at. Once of the best gym experiences I’ve had. I have a background in gymnastics and track and field, and I recently started to dabble in HYROX. This was exactly the kind of thing I was looking for.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…LIFT
see all reviewsI have heard so many GREAT things about this class and have really been wanting to try! It’s always booked!! (/schedule conflicts). This was my first one and.. WOW that was absolutely hard and amazing and cool. Love to get tips on form and all the instructors are so encouraging!! They really pushed me to my limits without injury and I LOVE THAT!! I look forward to doing more classes and getting stronger 💪🏻🦾
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Flow Well: Tai Chi
see all reviewsSuch a peaceful, energizing way to start the day. Jakini was a lovely instructor and I really appreciated the class.
Yoga is their vector. Community well-being is their goal. Accessibility is their…Pilates/Yoga Fusion
see all reviewsSherri was very welcoming and made me feel comfortable for my very fist yoga/pilates class. Overall, the class I took was more yoga centered, but Sherri asked us beforehand which we would prefer more of, so she's super flexible and open to what you want to take out of the class!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…- Club Pilates provides small group and private training classes for reformer Pilates…
Sound Bath Healing
see all reviewsVery welcoming and intimate and calming atmosphere for my sound bath. Jacqueline led the class through crystal bowls, gong and other sounds for a very relaxing session.
Luna’s Light and Apothecary is more than just a retail shop - its a sanctuary for…Fuse Ladder - All Levels
see all reviewsladder pilates was really a new experience and I really enjoyed it. You can adjust the strengths based on your liking and follow along. Thus it was just as challenging as I wanted it to be and very enjoyable!
The KC Movement Lab was created by sisters Rebekah and Addie Fasel to bring the benefits…- Club Pilates provides small group and private training classes for reformer Pilates…
- At House of Gladitude, your overall wellness is our priority. With our intimate class…
- Wellness Warrior is a Black-owned boutique wellness studio in Kansas City’s historic…
Contrast
see all reviewsThis was very relaxing. I was able to recover through the cold plunge and fill 10 times better after the sauna this was a 10 out of 10 experience.
At Chill. Cold Plunge // Sauna Studio, they help busy people like you recover with…Brow Tint & Shaping Regular
see all reviewsVery inviting and pleasant staff. It was my first time getting these services and I didn’t know what to expect. I started to have a panic attack and the owner talked me down and even played meditation music’s on her phone to keep me calm throughout the process. I started off feeling like I wasn’t going to make it through the process to I can’t wait to come back. Definitely making this apart of my monthly maintenance. Thank you so much for your kindness and professionalism.
At LUX Studio, we specialize in advanced luxury beauty treatments designed to help…Sweat Yourself (Solo)
see all reviewsThis was by far the best sauna I’ve experienced in the KC area. The cayenne shooter before was really good and made me sweat a good deal. Love that my room had a personal shower and everything was very clean. Will be coming back!
Welcome to Sweatheory, the first all-in-one health, infrared sauna, and fitness studio…Contrast Therapy Session (60 Minutes)
see all reviewsThis was such a great experience! Definitely arrive early for your first time to complete some paperwork. You have the full 60 minutes, but you need to be walking out at the end. They do have a separate beauty bar where you can get ready and blow dry your hair. There’s a ton of amenities which is super nice. Definitely an elevated, luxury experience.
Private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin…- Perspire Sauna Studio uses Full-Spectrum Infrared Sauna technology to increase your…
Energy Boost
see all reviewsThe staff was so friendly and genuine. They made the experience so enjoyable and relaxing!!
At Prime IV Hydration & Wellness we are here to help you look, feel, and perform…60-Minute Massage Relaxing Oil and Hot Stones
see all reviewsThe massage was amazing! The place was cute and clean and I will definitely return
Healing Massage located in Overland Park, KS. Best massage place near the city. They…Cryotherapy
see all reviewsThe staff was so friendly and made me feel welcome during my tour /first visit!
Pause offers modern and holistic solutions to boost immunity and support physical…60 Minute Ayurvedic Massage
see all reviewsAfter a stressful week and in preparation for a trip out of state this was truly what the doctor ordered!!! I’m pretty sure I was so relaxed I floated out of there and that plane ride was truly more manageable!
Massage is more than just relaxation—it’s a profound way to nurture your body, mind…90 min Deep Tissue Massage Regular
see all reviewsExcellent experience!! Erin is very accommodating of pregnant and postpartum moms which special pillows/wedges to make the experience comfortable. Highly recommend her!
Hello! my name is Erin, I am a licensed massage therapist with 15 years of experience…Contrast Therapy Session (60 Minutes)
see all reviewsThe best experience ever. My body felt the difference afterwards. I love the privacy and the warm feel of the establishment. I will return.
Private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin…- Cryotherapy, Sports recovery, …
In The Zone Cryo + Health Upgrades
7102 College Boulevard, Overland ParkInfrared Sauna + Red Light Therapy
see all reviewsAmazing experience, can’t believe I haven’t heard of this place before. Sauna was clean, red light felt so good, Bluetooth music, waters. Owner is a really cool guy. Will be back asap.
Their mission is to provide their clients with affordable and effective services… Standard Sweat
see all reviewsSuch a comforting experience, had to get a FLOW water , she walked me through room was so relaxing lights turned off all the way, bed was so warm. she checked on me & gave me little cold towel mid way it was so relaxing i will be back !
Welcome to CYL Infrared Studio - Prairie Village, Kansas! Kansas City's first boutique…Vitamin B12 Injection
see all reviewsFirst time somewhere like this and wow! Mason was amazing with everything and it was such a great place with so many options, can’t wait to go back!
IV Nutrition offers IV and intramuscular nutrient therapy, which is the administration…Lash Lift
see all reviewsMy first time getting a Lash Lift - Evalin made it super simple and relaxing. Loving the results and the low maintenance routine!
Welcome to EvalinEsthetics! With a passion for skincare and a commitment to enhancing…60Mins Combo Massage include Reflexology,Acupressure and Body Therapy
see all reviewsThis was my first massage experience and I was a bit anxious but the staff was so kind and respectful. It was a wonderful experience. I absolutely plan on returning and highly recommend.
WELCOME to U-Wellness Massage Your licensed massage therapist at U-Wellness Massage…IR Sauna Session
see all reviewsThis was the coolest experience! Everyone was super welcoming and informative. She showed me around the space and provided great detail in how to get the best experience in my sauna. I loved all the minor details they have in place! Including asking my preferences for the tv to have ready for next time. The suite was cozy & private. It was great!
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…NAD+ (25mg) Injection
see all reviewsThe building was easy to find, and my appointment was very quick. I plan to be back if I notice results!
Johnson County Integrative Medicine is now Kanas City Health. Come see the same great…- beem Light Sauna is the destination for holistic science-backed light therapies.…
60 min Massage
see all reviewsVincent was excellent. Found the sore sports and really worked into them with good pressure.
Massage Therapy for your wellness needs and more! Signature massage oils to lift…Brazilian Wax Regular
see all reviewsKaty was the best! Shes so knowledgeable and easy to talk to! She did a great job on my brow lamination and brazillian wax. Her space is super comfy and vibey. She even rescheduled one of my appts to a different time with me that had become unavailable so she really will work with you and your schedule! Highly recommend !!
Women’s only Beauty Lab Day Spa offers a tranquil oasis where women can rejuvenate…Custom Facial
see all reviewsThis is a very practical facial . No massage on the neck, arms or other areas of face . Feels medical because she wears gloves . She is doing her job professionally but I prefer a touch based facial
Their mission at The Health and Wellness Clinic is to help their clients live their…Deep Tissue Massage
see all reviewsMargret was AMAZING ! she is so sweet and makes you feel so comfortable! Would recommend booking this experience!
Experience the tranquil atmosphere of Them Hands LLC. A place where it's safe to…Solo Sauna - 45 Mins
see all reviewsMy session was very relaxing! The girls at the front desk were awesome and explained everything perfectly!
beem Light Sauna is the destination for holistic science-backed light therapies.…Vitamin shot
see all reviewsThis place is amazing! Friendly, knowledgeable staff. I can’t wait to try their other services. The float tanks and cryotherapy look interesting.
Pause offers modern and holistic solutions to boost immunity and support physical…Signature Facial
see all reviewsCourtney was AMAZING! Loved the signature facial and looked so glowy afterwards!
Courtney Ann specializes in customized facial treatments using professional medical…Massage Therapy - 60 Minutes
see all reviewsAmazing massage by Bre! The space was so relaxing and she did a wonderful job hearing my concerns and adjusting the massage accordingly. 10/10 would recommend. My body feels so much lighter!
Welcome to Virtue Massage your sanctuary in Leawood KS for relaxation and rejuvenation…90 Minute Massage Regular
see all reviewsCristina was wonderful! Truly one of the best massages I’ve never had! Great attention to detail, a beautiful space and magic hands! I’ve found my new go-to in KC!
My name is Cristina, and I bring over 20 years of experience in massage therapy and…
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