The Fitness Project - CSC
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About this studio
The Fitness Project (TFP) exists to bring new fitness experiences to everyone around, and to rejuvenate the self through the uniqueness of our activities. TFP offers 4 different HydroFit programmes - PUMP - PUMP uses a combination of bodyweight callisthenics exercises performed on floating FitMats. FLOW - FLOW takes your yoga practice on to floating FitMats where you will be synchronizing physical and mental capabilities with holds, inversions, core conditioning and balance. CORE - CORE is a combination of Pilates inspired movements performed on floating BOGA FitMats. CORE combines a dynamic and energetic form of physical conditioning which stimulates core parts in the body. HIIT FLOW - HIIT FLOW combines PUMP and FLOW elements into a challenging work yet satisfying workout.www.thefitnessproject.co+65 9112 6768
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How to prepare
They recommend attire that can get wet and at the same time does not hinder movement. This includes Yoga Wear (please make sure that they are able to withstand any damage caused by chlorinated water), Sports Attire like tights, compression wear, board shorts, etc.
How to get there
The Fitness Project - CSC is located at 34 Amber Rd, Singapore, 439870.
Most recent reviews
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