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The Dailey Method - Lamorinda

4.7462
3344 Mt Diablo Blvd, Lafayette, CA, 94549
Lafayette

Start taking classes at The Dailey Method and other studios for only $19

Get startedHow it works
Tuesday, February 20
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Today, February 20
60 min
Dailey BarreBrittany Morgan
4.7
Barre
60 min
Dailey FusionChristine Olson
4.7
Barre
60 min
Dailey BarreChristine Olson
4.7
Barre
60 min
Dailey GentleWendy Feldman
5.0
Barre
45 min
Dailey ExpressWendy Feldman
4.4
Barre
60 min
Dailey BarreGayle Leksan
4.7
Barre

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed.

thedaileymethod.com(925) 385-0206

How to prepare

Please bring socks to wear to class.

Studio amenities

Lockers, mats, parking, showers, towels

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462 ratings for The Dailey Method

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4.7/5.0
based on 462 ratings

Most recent reviews

Dailey Barre with Gayle
Loved the class! The instructor was great and the community they are building was very welcoming. Will definitely go back to this class.
Dailey Barre with Gayle
Gayle is amazing!!! Such an awesome workout with her!
Dailey Barre with Wendy
Great teacher and studio!
Dailey Interval with Nicky
Love Nicky!
Dailey Gentle with Alicia
This class was just what I needed! Gentle but challenging- Ill be taking this class again!
Dailey Barre with Roni
Roni kept the music pretty low and Im used to having it loud to keep me energized during the whole workout. I felt unmotivated at times during the class and I think it had to do with the music.
Dailey Barre with Christine
The work out was okay, however the class was jam packed. They should have a cut off of how many students are allowed in the studio.
Dailey Barre with Christine
Great workout! I was so sore after. A little crowded tho.
Dailey Barre with Gayle
really helpful instructor!!!
Dailey Barre with Nicky
Love Nicky!!!

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