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The Dailey Method - Lamorinda

4.7(801)
3344 Mt Diablo Blvd, Lafayette, CA, 94549
Lafayette

Start taking classes at The Dailey Method and other studios!

How it works
Monday, October 15
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Today, October 15
60 min
Dailey BarreAlicia Griffith
4.7
Barre
60 min
Dailey BarreAlicia Griffith
4.7
Barre
60 min
Dailey FusionKelli Wynne
4.8
Barre
60 min
Dailey BarreKelli Wynne
4.7
Barre
60 min
Dailey BarreBrittany Morgan
4.7
Barre
60 min
Dailey BarreBrittany Morgan
4.7
Barre

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout their workout. Through this process one's body, posture and physical awareness will be transformed.

thedaileymethod.com+1 925 385 0206

How to prepare

Please bring socks to wear to class.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for The Dailey Method

5 stars
4 stars
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1 star
4.7/5.0
based on 801 ratings

Most recent reviews

Dailey Fusion with Christine
kicked my butt!
Dailey Barre with Brittany
Awesome instructor with great corrections
Dailey Barre with Kerry
Kerry A is so attentive. She really makes this class fun and challenging!
Dailey Basics with Wendy
Excellent form instruction which is hard to find in Barre IMO
Dailey Gentle with Brittany
Enjoyed this teacher and workout a lot. More challenging than the title implies (in a good way!) and worked well for me and my long-term injury.
Dailey Barre with Brittany
Challenging class! Brittany was very helpful adjusting my positioning.
Dailey Barre with Gayle
Loved the class! The instructor was great and the community they are building was very welcoming. Will definitely go back to this class.
Dailey Barre with Gayle
Gayle is amazing!!! Such an awesome workout with her!
Dailey Barre with Wendy
Great teacher and studio!
Dailey Interval with Nicky
Love Nicky!

Start taking classes at The Dailey Method and other studios!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!