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The Dailey Method - La Grange

4.9(289)
118 Calendar Avenue, La Grange, IL, 60525
La Grange
WellnessCyclingBarre

Start taking classes at The Dailey Method and other studios!

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Tuesday, April 23
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About this studio

At The Dailey Method, you will be moving in all sorts of ways -- physically, emotionally and mentally. Through an evolving mix of practices, The Dailey Method will help you achieve a strong, lean, sculpted body by combining ballet barre work, yoga, Pilates, core conditioning and muscle strengthening. With an ever-evolving mix of movements, class is always fresh, fun and challenging. At The Dailey Method, you will find individualized attention in a group setting giving you the strength, discipline and joy to find the ultimate alignment.

thedaileymethod.com+1 708 482 1055

The Dailey Method classes

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How to prepare

Please wear comfortable athletic pants, leggings or capris and a top that covers your midriff, as well as sticky socks. If you forget your sticky socks, don’t sweat it. The Dailey Method keeps clean socks on hand just in case. All you need to bring to class is a water bottle and a fun, happy attitude. The Dailey Method provides the rest. If this is your first class with The Dailey Method, please arrive 10 minutes early to fill out the new client paperwork.

How to get there

The Dailey Method - La Grange is located at 118 Calendar Avenue La Grange, IL

289 ratings for The Dailey Method

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4.9/5.0
based on 289 ratings

Most recent reviews

Dailey Basics with Tiffany
Excellent
Dailey Barre with Ellyn
I love this studio. The front desk is so friendly and so are the instructors.
Dailey Barre with Lisa
Best teacher and class I’ve taken so far!
Dailey Basics with Lisa
Loved it!! So challenging and I felt so good afterwards!
Dailey Barre with Kara
fun
Dailey Basics with Kelli
The people at the studio are very friendly. This is a challenging work out that left me feeling like I was standing taller, and I had really strengthened my body, even after just one hour. Kelly, the owner, lead my class. She took a lot of time to give me adjustments and to talk to me. She explain things very thoroughly. I understand this is a basic class so they do more of that. I will be back.
Dailey Barre with Kate
Rigorous class, with an excellent instructor. Whole studio had a calm and welcoming vibe, instructor freely and gently corrected form for exercises, and it was great muscle toning workout.
Dailey Barre with Stefanie
Great class at 5:30 am!

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