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The Dailey Method - Cow Hollow

2399 Greenwich St, San Francisco, CA, 94123

Start taking classes at The Dailey Method and other studios for only $19

Get startedHow it works
Saturday, February 24
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Today, February 24
60 min
Dailey BarreLeighton Lerum

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, interval, yoga and orthopedic exercises. Dailey is for everybody. This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All classes are accessible yet challenging wherever you are on your fitness journey. Cuing and pacing are relatively quick but options and modifications along with hands on assistance are given regularly to enable you to be successful. Movements target engagement of every muscle group, with particular emphasis on deep abdominals throughout class. Movement is layered on after form and alignment is perfected. This is the ideal class for sculpting hard to reach muscles and perfecting your posture 345-9992

How to prepare

Just bring YOU! Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required, and you can also purchase grip socks at the studio.

How to get there

The studio is conveniently located in the heart of the Cow Hollow/Marina. This location was the first Dailey Method studio and the first barre of its kind in SF. Founded in 2001, The Dailey Method has now expanded to nearly 70 locations worldwide. Classes maintain their deep roots in traditional and challenging barre, yet are constantly evolving and dynamic in movements and variations. The studio offers three types of class formats: Dailey Barre, Interval (faster paced) and Fusion (an hourlong combination of Barre and Interval)

Studio amenities


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500+ ratings for The Dailey Method

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Most recent reviews

Dailey Barre with Abi
I enjoyed most of this class. There were a few things I found uncomfortable and couldn't easily modify. overall great class though.
Dailey Barre with Kiley
Kileys my favorite barre instructor in the city! Always a tough workout, and super nice.
Dailey Barre with Leighton
Leighton is awesome! Super helpful for my first time taking the class.
Dailey Fusion with Kiley
Kiley was fantastic. Very creative workout that differs from the typical barre class. Loved it!
Dailey Barre with Kiley
Amazing instructor!!!
Dailey Barre with Kiley
LOVE LOVE LOVE this studio and instructor. It was my first time trying barre and I only felt slightly uncomfortable at times due to my lack of rhythm. Definitely will be practicing in the mirror @ home and heading back ASAP!!!
Dailey Barre with Kiley
Amazing class! This was my first ever barre class and Ill be back for sure. Music was great and Kiley was so helpful, uplifting.
Dailey Fusion with Kiley
Different from what I am used to but I really liked the burn outs! Great class overall and great facility and friendly owner :)
Dailey Barre with Traci
Difficult for beginners but felt great afterward! Also instructor is very kind and non-judgemental. I appreciated her :)
Dailey Barre with Kiley
Love Kylie! Such a great workout and such a good vibe

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