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The Dailey Method - Colleyville

4.7(218)
8300 Precinct Line Rd, Colleyville, TX, 76034
Colleyville

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How it works
Saturday, February 23
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Today, February 23
60 min
Dailey BarreMegan Smith
4.7
Flexibility, Balance, Core, Abs, Barre
60 min
Cycle45Mollie Mahan
4.6
Cardio, Cycling
There are no spots left for this class.
60 min
Dailey BarreAggie Hunt
4.7
Flexibility, Balance, Core, Abs, Barre
Tomorrow, February 24
45 min
Dailey BarreLeah Hughes
4.7
Flexibility, Balance, Core, Abs, Barre
Monday, February 25
60 min
Dailey BarreMegan Smith
4.7
Flexibility, Balance, Core, Abs, Barre
60 min
Dailey BarreDesiree Markle
4.7
Flexibility, Balance, Core, Abs, Barre

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About this studio

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging, one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective and safe. Proper alignment is their primary focus. Each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind are constantly working throughout the workout. Through this process one's body, posture and physical awareness will be transformed.

thedaileymethod.com+1 817 581 3492

How to prepare

Please wear snug, fitting clothes, and bring sticky socks!

Studio amenities

Lockers, parking, showers

218 ratings for The Dailey Method

5 stars
4 stars
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4.7/5.0
based on 218 ratings

Most recent reviews

Dailey Barre with Megan
Megan was awesome! This was my first barre class and I’m obsessed! Worked every muscle group and it was very effective and fun!
Dailey Barre with Julia
Friendly, non-intimidating atmosphere! Great workout!
Cycle45 with Kathleen
Kathleen was great and so sweet! Very friendly atmosphere
Dailey Barre with Julia
Great barre class, Julia was super helpful and made sure the class was engaged.
Dailey Barre with Leah
BURNED and I love the staff here!! So friendly
Dailey Barre with Megan
She is absolutely fabulous. Shes really attentive as well, super energetic, and hands down one of the best instructors Ive had ever.
Dailey Barre with Stephanie
A great workout!
Dailey Barre with Lynette
I loved the class. It was a great workout and everybody was very friendly. The instructor was very helpful.
Dailey Barre with Stephanie
An unexpected burn. Small movements and A LOT of repetition gets you feeling it. You will barely break a sweat but you will FEEL the change. Beautiful studio with child care on-site. Stephanie is a wonderful instructor. She will make sure your form is perfect so you get the most out of every move.
Dailey Barre with Aggie
Love this studio!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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