T3 Urban Defense
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Safety & cleanliness
Safety guidelines are provided by T3 Urban Defense and were last updated on 4/18/25.
Ventilation system
We keep the doors open fresh ocean breeze, will turn on AC if temp are above 120 degrees or turn on the heat at -0
Equipment policies
Bring what you can carry or willing to leave behind. We train inside and outside so expect the un-expected. Exercise stay the same only conditions change
Videos
Get to know your Coach Rick
Schedule
Mon, May 19
There are no upcoming reservations available on this day
T3 Urban Defense Reviews
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How to prepare
Highlights
Black-owned
Woman-owned
Hispanic/ Latinx-owned
Indigenous-owned
Asian-owned
Wheelchair accessible
Amenities
Parking