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About this studio
A boutique fitness studio featuring high-intensity, dynamic group training in an encouraging community of your teammates and coaches. No two workouts at Switch are the same so you'll always find variety there. Our specialized programming will include any combination of strength training, cardio, balance/stability, upper body, lower body, and core. While the classes at Switch are high-intensity, most moves can be modified by the coaches there for those who are easing into fitness or coming back from taking time off.switchmpls.com+1 612 389 0200
- LOWER (Legs + Butt)
- TOTAL BODY
- PUSH (Chest + Arms + Shoulders)
- PULL (Back + Arms + Shoulders)
- Body Blast -n- Brews!
- Switch Yoga
How to prepare
Please wear comfortable clothing that you can move freely in and a water bottle.
How to get there
Switch is off the street at the end of a driveway. It's located behind Performance Running on the north side of the street.
Lockers, mats, parking, showers
Most recent reviews
PULL (Back + Arms + Shoulders) with Drew
PUSH (Chest + Arms + Shoulders) with Steven
PULL (Back + Arms + Shoulders) with Melissa
TOTAL BODY with Melissa
CORE with Drew
TOTAL BODY with Missy
TOTAL BODY with Missy
Switch Yoga with Laura
LOWER (Legs + Butt) with Drew
CORE with Missy
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