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Strong and Bendy

4.7(497)
The Trowbridge Centre , 1 Trowbride Road, London, E9 5LD
hackney wick

Start taking classes at Strong and Bendy and other studios!

How it works
Monday, March 25
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
Today, March 25
45 min
Bodyweight BootcampKaty Simpson
4.7
Cardio, Flexibility, Balance, Strength Training, Dance
45 min
Flexibility, Balance, Arms, Yoga
Tomorrow, March 26
45 min
Flexibility, Balance, Arms, Yoga
30 min
Kettlebell CardioFaye Mouse Bell
4.8
Strength Training
Wednesday, March 27
45 min
Flexibility, Balance, Arms, Yoga
45 min
POP PilatesRhian Cowburn
4.7
Flexibility, Balance, Core, Abs, Pilates

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About this studio

Come and enjoy super fun workouts brought to you by friendly trainers. Strong + Bendy offer a variety of group fitness classes, such as: kettlebells, pop pilates, yoga, strong by zumba, bodyweight bootcamps, and dance fitness.

strongandbendy.co.uk+44 07908555018

How to prepare

Please wear comfortable yoga or exercise clothes.

How to get there

Buzz the buzzer on the door on arrival.

Studio amenities

Mats

497 ratings for Strong and Bendy

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 497 ratings

Most recent reviews

Flow Yoga- open to all levels with Mara
Fantastic yoga class. I am recovering from a knee injury & the teacher really accommodated for me. Lovely studio too
POP Pilates with Rhian
Such a good class!
Bounce Dance with Chloe
Amazing!
Flow Yoga- open to all levels with Vicky
Quite fast paced, I would t recommend to a total beginner as you will constantly be looking around checking the position. I think as it’s a 45 min class there isn’t really any corrections as not a lot of time to stop and start. It’s good for starting your day in a good way.
Flow Yoga- open to all levels with Vicky
Really lovely class for a Sunday. Chill with hip opening. Thanks
Flow Yoga- open to all levels with Vicky
Such an amazing studio and I really loved the teacher too !
Flow Yoga- open to all levels with Mara
Calming
Kettlebell Cardio with Faye
Instructor was welcoming and made sure everyone understood the technique and corrected where necessary. Great class, would do it again.
Bodyweight Bootcamp with Katy
definitely a beginner's class and the staff were lovely.
Flow Yoga- open to all levels with Mel
Very nice class. Mel has a very positive energy and was good at advising/adjusting so I felt like I learnt something. Thanks!

Start taking classes at Strong and Bendy and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!