Stomping Grounds Training and Recovery

This business is in a different timezone.

Safety & cleanliness

Safety guidelines are provided by Stomping Grounds Training and Recovery and were last updated on 6/23/24.

Extra sanitation

We sanitize after each class!

Limited capacity

We limit our class sizes so each individual gets the attention they deserve

Videos

Stomping Grounds - Lower Body Strength (Thursdays)

Stomping Grounds - Full Body Stamina (Wednesdays and Saturdays)

Stomping Grounds - Upper Body Strength (Tuesdays)

Stomping Grounds - Training & Recovery | Royal Oak, Michigan

Stomping Grounds - Speed and Agility Training | Royal Oak, Michigan

Stomping Grounds - Pregnancy Personal Training

Schedule

Tue, Jun 25
60 min

STRENGTH: UPPER BODY

Bekah Lear
60 min

STRENGTH: UPPER BODY

Bekah Lear
60 min

STRENGTH: UPPER BODY

Bekah Lear
60 min

STRENGTH: UPPER BODY

Bekah Lear
60 min

STRENGTH: UPPER BODY

Scotty Johnson
60 min

STRENGTH: UPPER BODY

Scotty Johnson

Stomping Grounds Training and Recovery Reviews

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Highlights

LGBTQ-friendly

Amenities

Mats

Parking

How to get there

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