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Sound Method Yoga

12302 Emmet St, Omaha, NE, 68164

Start taking classes at Sound Method Yoga and other studios!

How it works
Monday, April 22
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About this studio

Sound Method Yoga was founded in early 2010. They pride themselves on providing principled instruction to a diverse and intelligent community of yogis. Their mission is to teach yoga that prioritizes the individual student. They want to empower and inspire you and educate you so that you may enjoy the benefits of yoga well into your lifetime. Yoga is a practice that accesses us on all layers physical, emotional, energetic. To achieve the robust health that we all are striving for we truly NEED this practice. Sound Method will meet you exactly where you are to help you cultivate optimal health. 402 991 7673

How to prepare

Please wear light, comfortable clothing that is easy to move in. We don't wear shoes when we practice Yoga, but many students like to practice Yin in comfortable socks if they tend to run cold. We do recommend a sweatshirt as well for this reason. If you have a Yoga mat, bring it. If not, we can lend you one. The first borrow is free, then it's $2 each time after. You are welcome to bring a covered bottle of water into the studio as well.

How to get there

Sound Method Yoga is located at 12302 Emmet St., Omaha NE 68164 near 120th and Maple St. We are on the Emmet (back) side of Tranquility Place Shopping Center directly behind Pizza West.

Studio amenities

Mats, Parking

23 ratings for Sound Method Yoga

5 stars
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1 star
based on 23 ratings

Most recent reviews

Slow Flow all Levels with Nadine
Amazing flow class.
Yin with Mandy
Very relaxing
Vinyasa All Levels with Allison
Nice studio. Beginner level class. Basic flow.

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