SHIFT Wellness Club
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by SHIFT Wellness Club and were last updated on 5/9/25.
Extra sanitation
All equipment and mats are washed down and sanitized between classes to kill any potential virus or bacteria, we also use a 20 micron filter , ozone sanitization and chlorine free sanitizer in the cold plunge which is better for the skin,
Schedule
Fri, Jun 13
25 min
SOAK: Sauna + Plunge Session
SHIFT SQUAD25 min
SOAK: Sauna + Plunge Session
SHIFT SQUAD25 min
Vital Recharge: Crystal-Infused Infrared, PEMF & Red Light Therapy
SHIFT SQUAD25 min
SOAK: Sauna + Plunge Session
SHIFT SQUAD25 min
SOAK: Sauna + Plunge Session
SHIFT SQUAD25 min
Vital Recharge: Crystal-Infused Infrared, PEMF & Red Light Therapy
SHIFT SQUAD25 min
SOAK: Sauna + Plunge Session
SHIFT SQUAD25 min
SOAK: Sauna + Plunge Session
SHIFT SQUAD25 min
Compression Therapy Plus: Compression + red light + breath-based meditation
SHIFT SQUAD25 min
SOAK: Sauna + Plunge Session
SHIFT SQUAD25 min
SOAK: Sauna + Plunge Session
SHIFT SQUAD25 min
Compression Therapy Plus: Compression + red light + breath-based meditation
SHIFT SQUAD25 min
SOAK: Sauna + Plunge Session
SHIFT SQUAD25 min
SHIFT BREATH JOURNEY - SWITCH ON
Stephanie OBrien25 min
SOAK: Sauna + Plunge Session
SHIFT SQUAD25 min
SOAK: Sauna + Plunge Session
SHIFT SQUAD25 min
Vital Recharge: Crystal-Infused Infrared, PEMF & Red Light Therapy
SHIFT SQUAD25 min
SOAK: Sauna + Plunge Session
SHIFT SQUAD35 min
SHIFT BREATH JOURNEY - GLOW UP
SHIFT SQUAD25 min
SOAK: Sauna + Plunge Session
SHIFT SQUADSHIFT Wellness Club Reviews
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How to prepare
Highlights
Woman-owned
Amenities
Showers
Mats
Towels
Parking