SHIFT Pilates
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Safety & cleanliness
Safety guidelines are provided by SHIFT Pilates and were last updated on 1/21/25.
Equipment policies
Toe Socks are required for each class. They are available to purchase in studio.All equipment is cleaned by the client after each session.We have mats that you can borrow.
Schedule
Fri, May 23
60 min
Foundations (Beginner)
Ayleen Monge60 min
Renegade (Advanced)
Ayleen Monge60 min
Somatic Centering
Ayleen MongeSHIFT Pilates Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Mats
Parking