SHIFT Pilates
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Safety & cleanliness
Safety guidelines are provided by SHIFT Pilates and were last updated on 11/13/24.
Equipment policies
Toe Socks are required for each class. They are available to purchase in studio.All equipment is cleaned by the client after each session.We have mats that you can borrow.
Schedule
Thu, Nov 21
60 min
Rendezvous 2
Tuzdae Rosenbach60 min
Somatic Centering
Tuzdae Rosenbach60 min
Foundations 1
Tuzdae Rosenbach75 min
Somatic Pilates
Tuzdae RosenbachSHIFT Pilates Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Mats
Parking