SHA-LA Studios Waterfront
This business is in a different timezone.
Schedule
Mon, Jun 22
60 min
Morning Ignition: Stretch & Strength
Teju Dhoot45 min
Full Body Pilates
Gabriela Valdivia45 min
Power Pilates w/ Red Light
Gabriela Valdivia45 min
Power Pilates
Danielle Mairowitz45 min
Pilates Strength & Restore w/ Red Light
Gabriela Valdivia45 min
Mobility & Flexibility
Sheila60 min
Prenatal Yoga
Peggy Schroeter60 min
Postnatal Yoga
Peggy Schroeter45 min
Pilates Sculpt w/ Red Light
Agustina Cuesta60 min
Power Pilates w/ Red Light
Agustina Cuesta75 min
Stretching & Mobility
Ilayda Aydin45 min
June SPECIAL: Sound Journey
Laura TavellaSHA-LA Studios Waterfront Reviews
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How to prepare
Highlights
Woman-owned
Asian-owned
LGBTQ-friendly
Amenities
Mats