SHA-LA Studios Waterfront
This business is in a different timezone.
Schedule
Wed, Sep 16
60 min
Morning Pilates Reset
Danielle Mairowitz60 min
Core Hips Soothing Hour
Debora Lasoen45 min
Pilates Strength
Ayano Tatekawa45 min
Full Body Pilates w/ Red Light
Säde Tiger45 min
Full Body Pilates
Valentina Mancini45 min
Pilates Sculpt w/ Red Light
Kristi Cole45 min
Body Mobility Flow
Equihua Perez Gutierrez45 min
Strong Core & Healthy Back w/ Red Light
Kristi Cole45 min
Strength Vinyasa
Kristina Adzhamska45 min
FULL BODY WORKOUT
Jack Yazbek45 min
Power Pilates
Ayano Tatekawa60 min
Power Vinyasa
Lee-Mei Con60 min
Strong Core & Healthy Back w/ Red Light
Luigi Russo60 min
Dynamic Flow
Lee-Mei Con60 min
Deep Stretch & Mobility w/ Red Light
Luigi Russo60 min
WATERFRONT SPECIAL: Brainwave Sound Elevation w/ Red Light
Nabih AlshikhSHA-LA Studios Waterfront Reviews
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How to prepare
Highlights
Woman-owned
Asian-owned
LGBTQ-friendly
Amenities
Mats