SHA-LA Studios Waterfront
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Schedule
Wed, Aug 5
45 min
Early Bird Pilates
Gabriela Valdivia60 min
Morning Pilates Reset
Ayano Tatekawa45 min
Full Body Pilates w/ Red Light
Vanessa Golitz45 min
Pilates Sculpt w/ Red Light
Kristi Cole45 min
Strong Core & Healthy Back w/ Red Light
Kristi Cole45 min
FULL BODY WORKOUT
Jack Yazbek45 min
Power Pilates
Ayano Tatekawa60 min
Strong Core & Healthy Back w/ Red Light
Luigi Russo60 min
Power Vinyasa
Lidiia Popova60 min
Deep Stretch & Mobility w/ Red Light
Luigi Russo60 min
Dynamic Flow
Nicole Rudschinat60 min
WATERFRONT SPECIAL: Brainwave Sound Elevation w/ Red Light
Nabih AlshikhSHA-LA Studios Waterfront Reviews
4.82,500+ ratings
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How to prepare
Highlights
Woman-owned
Asian-owned
LGBTQ-friendly
Amenities
Mats