SHA-LA Studios - PBerg

Name: Monday Bio-Sonic Recovery: Red Light & Sound Reset
Start: 2026-06-22T19:15:00.000Z
End: 2026-06-22T20:00:00.000Z
Location: SHA-LA Studios

This business is in a different timezone.

Schedule

Mon, Jun 22

8:00 AM GMT+260 min

Stretch & Strength Vinyasa

Carla Martinez Alfaro

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9:30 AM GMT+260 min

Rise & Shine Flow

Ida Volmer

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11:00 AM GMT+245 min

Pilates Barre Mat Fusion w/ Red Light

Toti Campos

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12:15 PM GMT+245 min

Full Body Pilates w/ Red Light

Toti Campos

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1:30 PM GMT+260 min

Prenatal Yoga

Marjiya Karimjee

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3:00 PM GMT+260 min

Postnatal Yoga

Marjiya Karimjee

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4:45 PM GMT+245 min

Mindful Pilates Flow w/ Red Light

Harmonie Sage

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6:00 PM GMT+275 min

Dynamic Vinyasa

Joah Perez

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7:45 PM GMT+260 min

Power Vinyasa

Sha

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9:15 PM GMT+245 min

Monday Bio-Sonic Recovery: Red Light & Sound Reset

Nabih Alshikh

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SHA-LA Studios Reviews

4.8

10,000+ ratings

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How to prepare

Highlights

Woman-owned

Asian-owned

LGBTQ-friendly

Amenities

Mats

How to get there

Other locations

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Kastanienallee 63, Berlin, 10119 +49 491 798382135 shalastudios.com

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