Sam Pfister Training
Safety & cleanliness
Safety guidelines are provided by Sam Pfister Training and were last updated on 1/4/21.
Unless it is raining the garage door will remain open for proper air circulation.
Class sizes will be capped at 5 people.
Equipment is cleaned between classes.
Meet the Trainers: Sam
Strength Werk at Roosevelt High School
Maisoon Crushing Pull Ups
First Back Squats in Nashville!
How to prepare