ClassPass

Get ClassPass

Start taking classes at Saint Paul Hot Yoga and Health and other studios!

How it works

Saint Paul Hot Yoga and Health

4.8(221)
535 Dale St N, Saint Paul, MN, 55103
West Frogtown

Start taking classes at Saint Paul Hot Yoga and Health and other studios!

How it works

221 ratings for Saint Paul Hot Yoga and Health

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 221 ratings

Most recent reviews

90 Min. Classic Hot Yoga with Megan
Fantastic and welcoming instructor/community. It was my first time and I will 100% be going back for a 2nd.
90 Min. Classic Hot Yoga with Sarah
This was my first experience doing hot yoga. It was INTENSE! Your sweat will sweat. Bring a large water bottle and a towel.
Integrate Yoga Practice 90 Min. with Megan
It was great and she changed it to fit the class level
90 Min. Classic Hot Yoga with Patrice
Be sure to bring a towel!
90 Min. Classic Hot Yoga with Denver
Great yoga class!
90 Min. Classic Hot Yoga with Megan
Wow. That was so hot I felt like passing out a few times. I have been to a hot yoga before (once) but this was a different level of heat. I am definitely a beginning to this and Megan was kind and welcoming and there was no judgement when I needed to take a break outside of the room
90 Min. Classic Hot Yoga with Gretchen
90 minutes in a sauna might be a tad too long unless you are a seasoned hot yogi. The teacher was very accommodating though!
90 Min. Classic Hot Yoga with Megan
Great instructor, standard 90 min bikram hot yoga class (you will SWEAT, bring lots of water & a towel!). Megan does such a good job breaking down the poses & explaining proper technique & alignment.
90 Min. Classic Hot Yoga with Megan
Come hydrated. This class will make you sweat. Megan gives great cues & recommendations. Very insightful & has a deep understanding of Bikram Yoga. Highly recommended!
Power Yoga 60 Min. with zsuzsi
Probably the hottest hot class I've taken. It was good but should've been more hydrated. It was like a sauna in there. Great class. Good instructor.
Monday, May 20
  • Mon
    20
  • Tue
    21
  • Wed
    22
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
There are no upcoming classes on this day

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

About this studio

Bikram yoga comprises a series of 26 postures and 2 breathing exercises – and it is the repetition of Bikram’s yoga series that allows beginners to develop concentration and body mind awareness.

+1 651 225 9642

How to prepare

Please bring a mat if you have and plenty of water!

Amenities

Mats, Parking, Showers, Towels

Start taking classes at Saint Paul Hot Yoga and Health and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!