Rosebery Personal Training

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Videos

Squatting with BAD KNEES, How to Squat with injured knees - Explained by Coach Ali

Workout 1 of 30 Days Fat Burning Workout Challenge By Coach Ali

How I got down to 8% body fat in 6 weeks. Coach Ali's diet & food rules revealed. Lose weight fast.

Cardio Lung Exercises: Breathing Exercises to Increase Lung Capacity for Lung Strength with Cardio

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Schedule

Fri, Apr 16
Today, Apr 16
40 min

40 min

Tomorrow, Apr 17
40 min

40 min

Monday, April 19
40 min

40 min

40 min

40 min

40 min

Tuesday, April 20
40 min

40 min

40 min

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