Rosebery Personal Training

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Videos

Squatting with BAD KNEES, How to Squat with injured knees - Explained by Coach Ali

Workout 1 of 30 Days Fat Burning Workout Challenge By Coach Ali

How I got down to 8% body fat in 6 weeks. Coach Ali's diet & food rules revealed. Lose weight fast.

Cardio Lung Exercises: Breathing Exercises to Increase Lung Capacity for Lung Strength with Cardio

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Schedule

Thu, Feb 25
Today, Feb 25
40 min

40 min

Tomorrow, Feb 26
40 min

40 min

40 min

40 min

40 min

Saturday, February 27
40 min

40 min

Monday, March 1
40 min

40 min

40 min

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