Ride, Row, and Workout LLC
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Safety & cleanliness
Safety guidelines are provided by Ride, Row, and Workout LLC and were last updated on 4/4/23.
Ventilation system
We have a Heating, Ventilation, Air Cooling (HVAC) system.
Extra sanitation
All equipment is wiped down between classes. Both studios are cleaned throughout the week, multiple times to keep surfaces cleaned and sanitized.
Equipment policies
Mats are available for use while in the studios. You may bring your own mat to use as well.
Limited amenity access
There is 1 shower available for use after classes.
Schedule
Sat, Jul 27
60 min
STRENGTH 60
Dana Anderson60 min
ROW STRENGTH 60
Amy Witzigreuter45 min
RIDE 45
Ann Richards60 min
ACTIVE ISOLATED STRETCH (AIS)
Anne Callahan75 min
RIDE 45+TRX 30
Jessica Holdsworth45 min
YOGA SCULPT 45
Colleen Fitzgerald60 min
ROW HIIT 60
Jill Aron60 min
RIDE 45+SCULPT 15
Erin HennesseyRide, Row, and Workout LLC Reviews
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How to prepare
Highlights
Woman-owned
Amenities
Parking