Ride, Row, and Workout LLC
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Safety & cleanliness
Safety guidelines are provided by Ride, Row, and Workout LLC and were last updated on 8/15/24.
Ventilation system
We have a Heating, Ventilation, Air Cooling (HVAC) system.
Extra sanitation
All equipment is wiped down between classes. Both studios are cleaned throughout the week, multiple times to keep surfaces cleaned and sanitized.
Equipment policies
Mats are available for use while in the studios. You may bring your own mat to use as well.
Schedule
Mon, Oct 14
45 min
CORE 60
Laura O'Brien60 min
ROW + STRETCH INTERVAL 60
Tom Einhouse45 min
RIDE 45
Amy Witzigreuter45 min
RIDE 45
Ann Richards45 min
TRX 45
Jill Aron60 min
STRENGTH 60
Jeannie Malloy60 min
RIDE 60
Abbey Rego45 min
STRENGTH 45
Emily Kloos45 min
SWERK DANCE FITNESS 45
Emily KloosRide, Row, and Workout LLC Reviews
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How to prepare
Highlights
Woman-owned
Amenities
Parking