Ride, Row, and Workout LLC

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Safety & cleanliness

Safety guidelines are provided by Ride, Row, and Workout LLC and were last updated on 8/15/24.

Ventilation system

We have a Heating, Ventilation, Air Cooling (HVAC) system.

Extra sanitation

All equipment is wiped down between classes. Both studios are cleaned throughout the week, multiple times to keep surfaces cleaned and sanitized.

Equipment policies

Mats are available for use while in the studios. You may bring your own mat to use as well.

Schedule

Mon, Oct 14
45 min

CORE 60

Laura O'Brien
60 min

ROW + STRETCH INTERVAL 60

Tom Einhouse
45 min

RIDE 45

Amy Witzigreuter
45 min

RIDE 45

Ann Richards
45 min

TRX 45

Jill Aron
60 min

STRENGTH 60

Jeannie Malloy
60 min

RIDE 60

Abbey Rego
45 min

STRENGTH 45

Emily Kloos
45 min

SWERK DANCE FITNESS 45

Emily Kloos

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How to prepare

Highlights

Woman-owned

Amenities

Parking

How to get there