Resistance Chicago Lagree
Safety & cleanliness
Safety guidelines are provided by Resistance Chicago Lagree and were last updated on 2/14/23.
We strongly recommend wearing grip socks. We have them available to purchase at the studio. For the Run + Resistance class, sneakers are recommended as well. Clients will not be allowed to exercise barefoot.
CardioResistance at Resistance Chicago Lagree
Resistance Chicago Lagree - What to expect for your Lagree Method or CardioResistance class.
Lagree Moves - Reverse Bear
Lagree Moves - Kneeling Inner Thighs
Lagree Moves - Skater
Featured in top classes for
Resistance Chicago Lagree Reviews
How to prepare