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recharj - Downtown

1445 New York Ave NW, Washington, DC, 20005

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Wednesday, April 24
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About this studio

Power Nap sessions: 25 mins • power nap Meditation Classes: 35 - 45 mins • de-stress • mantra • mindfulness • movement • sound bath • yoga nidra Imagine a sanctuary guarded from the stress and constant noise of the outside world. A place where you can unplug your mind and recharj your soul. Come discover recharj. 18443346627

How to prepare

There is no dress code. Come as you are or however you are most comfortable. The sessions are not physically intensive, so most any attire is appropriate.

How to get there

They are located within lobby level – Suite 130 – of the historic Suntrust Building at 1445 New York Ave NW just steps from the White House. Proceed through the main entrance, walk past the guard desk, and make a quick turn to your left. There they are! ATTN: 8am class on Saturday and Sunday are located at the Embassy Row Hotel rooftop in Dupont.

Studio amenities


500+ ratings for recharj

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based on 2,110 ratings

Most recent reviews

mindfulness with Jawad
Very nice guided meditation - incredibly useful right after work
gong bath with Jawad
I didn’t really know what to expect. It’s all gong, no words. It was relaxing but would have preferred hearing sounds and a meditation.
nidra (+bowls) with Paige
sound (+scent) with Lorena
Instructor was really nice and I liked the oil scent, but some of the sounds didn’t seem very balanced- there were lots of loud, sudden bells that were a bit distracting. It would have been nice if the bowls had been used a little more.
de-stress (+scent) with Jennifer
Nice, relaxing space!!
mindfulness (+writing) with Yael
This workshop was so calming and really helped me process some of my thoughts and disconnect from my ever-racing thoughts for a bit. Definitely take this if (1) you’re a writer who wants a chance to generate some new ideas and tidbits, (2) you want an open space to process some of your thoughts, or (3) you want to get back in touch with your inner self and discover some possibly surprising emotions and feelings.
mindful eating with Jawad
I really enjoyed this class, which focused on how to eat mindfully. Jawad explained the idea behind mindful eating, and we practiced being present in the process of eating and being grateful for the many steps and people it took to bring that food to our plate. I hope to practice more mindful eating in the future, and this class was the perfect introduction. Jawad was an excellent instructor, and I hope to take more of his mindfulness classes in the future.
sound bath (+medicine drum) with Jennifer
This was a truly relaxing nap and meditation
mindfulness (+writing) with Yael
Such a great instructor and useful space to grow and meditate
gong bath with Monique
i was skeptical when someone recommended this, but it was amazing.

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