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Raw by Bek - Mansfield

8/39 Secam St, Mansfield, QLD, 4122

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How it works
Thursday, April 25
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About this studio

Raw by Bek is a fitness studio providing highly effective and body transforming classes! We aren’t about building bigger muscles, decreasing heart disease, or improving performance, although we will definitely will help with all three. RBB is about burning the maximum amount of calories (specifically fat calories) possible during a workout. It is also about generating a metabolic “ripple” effect that will burn fat for many hours after the workout. This sounds like marketing hype, but this is exactly what research has shown is possible and what HIIT attempts to produce. If the workout is done with sufficient intensity, and the diet is in-line, it can even ignite fat burning for days. 0432743920

How to prepare

Please bring a towel and water bottle. Training shoes and activewear is essential.

How to get there

We have allocated parking directly in front of the studio space. If full, please park in the ample free street parking!

Studio amenities

Mats, Parking, Showers, Towels

19 ratings for Raw by Bek

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