Elements Flow
see all reviewsRoz was lovely. A great class that built a little slower which I need at 6am but was challenging. Hands on (if you consent), positive and helpful.
Their thoughtfully designed studio combines yoga, mobility and strength, dynamic…Simple Stretch
see all reviewsErin is a terrific teacher, who is obviously drawing on many years experience. She has a wonderful ability to verbally guide you through and between every asana, inviting you to explore different elements and use the breath to go deeper. The space is very welcoming and there are ample props available.
At Stretch Yoga our mission is to make yoga and Pilates a lot less intimidating and…Deep Stretch
see all reviewsI arrived on the dot, though no fault of theirs and Kristy was patient enough to help me get set up quickly. session went pretty well although it would have been great to learn more about the different positions.
At Stretch Yoga our mission is to make yoga and Pilates a lot less intimidating and…Mat Pilates
see all reviewsTried this class for the first time and it was perfect for my beginner level. Rhi was a knowledgeable and encouraging instructor who adapted the workout for all levels and ages in the class. I highly recommend this class!
Indigo Soul is a place for you to come and connect to yourself through movement,…