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Punch Boxing for Fitness - Tampa

4.7156
411 W Grand Central Ave, Tampa, FL, 33606
University

Start taking classes at Punch Boxing for Fitness and other studios for only $19

Get startedHow it works
Saturday, February 24
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Today, February 24
60 min
Boxing, Martial Arts, Strength Training

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About this studio

Punch Boxing for Fitness is a great place to workout! Trainers are friendly and will always change up their workouts to keep you challenged.

punchboxingsouthtampa.com(813) 769-9308

Punch Boxing for Fitness classes

How to prepare

Please bring hook and loop gloves and wraps of at least 180 inches long. You can purchase this at the studio (gloves start at $35 and wraps are $13).

156 ratings for Punch Boxing for Fitness

5 stars
4 stars
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4.7/5.0
based on 156 ratings

Most recent reviews

Punch Boxing
Love this class. The people taking the class are great, no judgements for not knowing what youre doing. Also love the instructor George!
Punch Boxing
George (sp?) said he was subbing for someone but he was super nice and taught me the punches before starting class. I brought my own hand wraps and used the loaner gloves (which smell). Loved my workout and felt great after! I dont think the gym had AC which was fine for today and I got a good sweat.
Punch Boxing
Challenging class, helpful staff
Punch Boxing
Jorge rocks! This class is a great workout with lots of energy.
Punch Boxing
This time the class was taught by an instructor (MJ or ML?) and was structured and organized. Enjoyed the workout and the emphasis on fighting form and stance!
Punch Boxing
The beginning of this class feels lazily taught in my opinion. He just has you jump rope for 10 min and there aren't even enough jump ropes for the whole class. I don't feel like I'm fully warmed up when i start the class. The first three rounds were just "freestyle" as he taught one on one with someone. It just felt like the class was a background job for him, i was disappointed.
Punch Boxing
Ultimately a really good workout. At the beginning of class there was very little direction or instruction and the room was mostly members who knew what they were doing already, but by the end everyone was so friendly and helpful with form and technique. Would definitely come back now that I know what to expect!
Punch Boxing
Amazing
Punch Boxing
For being a first timer at this class, there was literally no direction or support. I got there to check in and the guy manning the desk seemed to have no interest in helping. The instructor only came over to introduce himself and I mentioned this was my first time. All he said was "ok cool"..then proceeded to go into the ring with one of the class participants. The other handful of people in class had been there multiple times before and were doing their own circuits of jump rope or boxing a bag. But there was no direction whatsoever as to what I was supposed to be doing. I walked out after 10 minutes of just standing there.
Punch Boxing
Was too fast for first timers. But overall good cardio and good energy

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