LIFT Upper/Abs
see all reviewsHonestly the hard part is showing up for yourself. I absolutely love the atmosphere that Ryan creates. The workout is full of encouragement & he definitely pushes you past what you think you can do. Book a class w/ Ryan!! You won’t regret it!
They are a a fitness studio dedicated to combining the results and energy of a HIIT…- Yoga, Strength Training, …
Hot Yoga University
2501 North Scottsdale Road, ScottsdaleSafety guidelinesHot Hatha
see all reviewsErin's pace was the perfect. the amount of time to hold poses was also perfect. Will def take her classes again!
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness… BOXING
see all reviewsQuick paced, great organization, and I felt like I could get in and out with maximum benefit from the workout. Trainer was wonderful and upbeat!
Our goal at BODI is to bring out your inner athlete and push you to continually be…Lagree
see all reviewsJulie was so nice. I arrived early and she introduced me to the contraption 😂. During class she was walking by and giving people feedback and corrections (I appreciate that!). She made class fun and engaging for a newbie like me. I didn’t break a sweat with the class but I’m sure it was because I was too busy trying to follow along than actually thinking about my muscles ☺️. I did like the fact that the movements are super slow and builds on holding and/or pulsing. That was good!
Body Politik is the first and only studio in the Valley to offer Lagree and Versa…IN SHOP | Yin Yoga
see all reviewsI enjoyed my experience. I like the choice of postures because they allowed me to choose a more restorative approach in the Yin practice. Brady also serenaded us with guitar and his voice at the end during savasana. I’d try again
YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…Strength
see all reviewsClean, cool space with good music. Lizzy is a vibe! Loved her energy and the way the workout was built - made for a fun and rewarding session. I always learn something new here and it’s great for getting more comfy with barbell exercises. Lizzy helped me with form multiple times and I can really feel it today!
Get ready to tear down obstacles of the mind and body. At FRAME, they believe that…Yoga Sculpt (Body + Legs + Butt)
see all reviewsLove how she doesn’t kill you with cardio, but she will challenge you with HIIT. That, paired with the heated room, is a perfect combo. Also, her playlists are always rockin’ :)
Yoga Box is an elevated yoga experience that challenges and transforms any level…- Pilates, Low-impact Training, …
Remedy Pilates and Barre
1219 East Glendale Avenue Suite 4, PhoenixSafety guidelinesEquipment Pilates Class
see all reviewsYou’ll never get an easy class from Kelly. I was definitely regretting my decision to take her class right when class started but left feeling so accomplished because we are all capable of doing hard things!! She’s very hands on & explains everything thoroughly to ensure we’re doing the movements correctly & avoiding injury. Absolutely loved her class!!
Remedy Pilates & Barre is a boutique fitness studio with three locations in Scottsdale… Heated Mat
see all reviewsChloe is amazing, this class was definitely not for the faint of heart! Probably the hardest class of I’ve taken but Chloe brings the energy & is highly motivating. Offered modifications as needed. Room is HOT AF.
Heated Mat Pilates at The Workshop is a fusion of Mat Pilates and contemporary movement…Hot Flow Yoga (Studio B)
see all reviewsI loved this class! It was such a good flow. Amanda did a delightful job. Will def be incorporating this into the regular weekly routine ✨🫡
Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …Stretch Pilates Equipment Class
see all reviewsMia is such an amazing Pilates instructor. Her calm voice and demeanor as she leads the class with easy to follow instructions while making needed corrections makes the class fly by. Before you know it, the class is done and your body feels wonderful.
Remedy is a boutique studio in Scottsdale, Arcadia and North Central. They specialize…Hot Vinyasa Flow 45
see all reviewsAbs love love Lexi as an instructor, left her first class feeling stretched but definitely need different movements incorporated and more of a flow in the sequence would help! Easier movement to transition into to is key And not as repetitive movements- max twice, three to four times is too much, as there’s only so much time in a class, there’s millions of different positions to get into that need to be touched on. today was her first vinyasa flow class to teach though & she did great! 😄
Welcome to the evolution of Body Alive! We started smaller, with an original emphasis…Biltmore Hot 65
see all reviewsSome yoga teachers have a natural gift for leading - and that’s Summer. She’s so great!
A regular heated yoga practice has so many benefits – to name just a few: reduced…ESenEM Sound Healing
see all reviewsWow,Ce Ce was awesone and in control! that was out of body expirence. it was pure, sweet, cotton ball soft, and so relaxing. it was right in between being awake and asleep. I'm hooked. G
They offer a variety of heated and hot yoga classes that will strengthen your body…Group Training
see all reviewsOne of my new favorite workouts! Trainer was super friendly and helpful throughout the workout. The space is clean and the workout itself left you feeling like you worked for it. Will come back again.
Team Forty-Four is an established Arcadia training studio that provides strength…Warm Gentle Flow
see all reviewsI am so grateful for this class. Melissa was a kind and gentle guide in this practice. I wish there were more heated gentle/slow flow classes like this. I love to relax, flow through slower gentler poses and spend more time stretching and opening up. A lot of hot yoga classes these days are just so fast and chaotic, this class was a nice reminder of what real yoga is about. Not a workout, but a moment to be present and let the body reset. Thank you
Buddha Bella is a sanctuary where their family, friends and community can come together…GIM & SANTOSA with Kathryn Pilates/Sound Healing
see all reviewsLoved it, it was my second time there so I wasn’t sure what I was doing, but will be back for more! She first literally murdered our core and then immersed us in soundbath, burned some sage and sprayed palo santo mist. Fun experience
ATTENTION: Brand new students, please arrive 10 minutes before your scheduled class…Candlelit Yin
see all reviewsBrianna is so great, her voice is so calm & soothing for Yin. Was a super restorative class & my mind/body feels sooo zen after. Def will be back!
CA Yoga Barre was created with intention and those core intentions are simply: Kindness…Hot HIIT (Studio B)
see all reviewsLoved the positive energy and intense sequence. I felt strong and confident after, great playlist! 🎶💪🏼
Welcome to The Foundry Paradise Valley!Located on the southeast corner of Tatum…- Strength Training, Postnatal, …
The Athletic Club
6929 N Hayden Rd Suite 207, ScottsdaleSafety guidelinesFULL BODY WORKOUT
see all reviewsThe Atheltic Club is my new favorite gym! The workouts are fun and effective. I love the small class size. The different stations are my favorite part because then I don’t have to “fight” anyone for equipment like you would at a regular gym. It’s a class setting but feels personal. The coaches are all so kind!
Welcome to The Athletic Club! Whether you are a workout fanatic or just starting… 26&2 Hot Yoga
see all reviewsTodd is a really great instructor. I love this class. it burns so many calories and really gets the whole body balanced. Todd also tells you how the move you are doing relates to internal organs which was more motivating for me to give max effort on the poses. 90 mins is a long time. wear spandex shorts, a headband, and a sports bra, bring a mat towel, and a towel for you. and a big water. you will be drenched with your own sweat after lol
Welcome to The Foundry Tempe-Mesa!We are on the northeast corner of Dobson & Rio…radi8FLOW- Gentle Heat
see all reviewsThis was the first time someone helped me with my stances. I 100% don’t know what I’m doing and always feel like I look awkward and not doing it right. This instructor definitely helped and made me feel better.
Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…Reformer Class
see all reviewsDiane is amazing! The class was challenging in the best way and her queuing really helped me to activate and feel the exercises properly! She was encouraging and cared about every person in the room and their individual needs! Definitely recommend classes at Core Body and with Diane🥰
Core Body Pilates is a boutique pilates studio in Gilbert Arizona. In each class…BOX 8 + CORE
see all reviewsI had moved away for a while & haven't been to Onyx in a year or so. Two classes since I'm back & already am so obsessed. This is such an amazing workout in 45 minutes. Steve is so encouraging and helpful teaching you the moves. If you're new, the environment is super welcoming and everyone is friendly! thr girls at the deak also help you with the wrist wraps! Definitely go!
For Safety Reasons: You Must Arrive 30 minutes prior to Your 1st Class if You've…SIX PACKS & BACKS Sculpt Full Body
see all reviewsLovely instructor! I needed some positivity on a Monday. I loved the music & how the exercises were shown on the wall. The mirrors are very helpful too. Some of the spring loads seemed either very heavy or very light but I think since it was only my first time I can adjust as needed into future classes! Will be back!
BODYROK PILATES RE-DESIGNED.They do in 45 minutes what most workouts do in 60–giving…Reformer | VERVE
see all reviewsA great experience! I chose this class because of the reviews saying that Lauren was a great instructor for beginners. I completely agree! She assisted me when I was confused and was very helpful! The space and equipment are very nice. I like that it’s a small and personal class. If you get there too early for a 6am class, you might get there before the doors are open. You will just need to wait until they open the doors and you’ll find it. Thanks for a great class!
Nurturing minds, bodies and hearts one session at a time in an intimate small group…Hot Yoga 60
see all reviewsI loved Desaree’s class! She incorporates music and sound and lighting in a unique way that increases the thrill of the class, and she’s a kind and soothing instructor! I really liked the flow and the challenge of adding a tiny bit of mat core exercise toward the end of the class before the cool down.
We offer over 40 hot yoga classes a week. We have been serving the East Valley for…radi8HOT
see all reviewsErica had a great music selection and provided us with positive affirmations throughout the class. Her words were motivating for us all. I enjoyed the sequence and would book this class again. Prepare to sweat.
Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…Performance (45 Mins)
see all reviewsCass absolutely ROCKED IT. Incredible class! Highly highly suggest any class with her; her energy and guidance made this cycle class so fun while also meeting everyone’s needs from beginner to extreme challenge wherever desired. 11/10!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Equipment Pilates Class
see all reviewsMia is a great instructor. I am new to Pilates and it was my first time at this studio. She was very patient and helpful, ensuring I was doing each exercise correctly. It is a small studio; friendly vibes.
Remedy is a boutique studio in Scottsdale. They specialize in equipment and Mat Pilates…26&2 Hot Yoga (Studio A)
see all reviewsBeautiful and clean studio! JaMe’s voice was at the perfect volume when she guided us through the 90-minute class. It was clear; the verbiage was precise. I was so focused that the class flew by! I would love to go back to the class again soon!
Welcome to The Foundry Avondale!We are on the northeast corner of Thomas & Dysart…- Track Club Fitness is downtown Phoenix's newest gym destination featuring 24-hour…
Flow
see all reviewsAnton's classes are a must! He is one of the best yoga teachers I've had the experience of learning from. Sequencing and anatomy are his super powers when it comes to being an instructor, but his passion for the practice and his community shines through with every guided breath.
Yoga is a practice as well as a life long process. Try a class at Modern Yoga!- Low-impact Training, Strength Training, …
desert mvmt
4515 North 16th Street, PhoenixSafety guidelinesflow
see all reviewsApril is such a great yoga instructor! I appreciate how she breaks down even the most basic poses and doesn’t assume everyone is a yoga veteran. I also love her positive commentary and encouragement throughout the practice. In addition, the sequence and music was fun and energizing. Also love the incense burning in the beginning of class!
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +… Megaformer All Levels
see all reviewsMichelle is great, she has a good taste in music. she gives u enough time between motions to feel things. and she will keep u accountable during the workout which is highly motivating 💪
MegaFit is based on the science of the Lagree Fitness Method, created by world-renowned…Connect (45 Mins)
see all reviewsSammy is the best cyle instructor in Arizona I swear!! I moved to Scottsdale a couple months ago and I am still trying to drive out as much as possible to be here at Cyclebar Gilbert and to still take Sammys classes. No one compares to you guys!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…All Levels Inspired Flow
see all reviewsPeaceful and fun atmosphere. If you’re looking for a non heated yoga class this is great!! Suitable for all levels. It was a little hot just because of body heat. Will be back next week!!
Welcome to Surya Yoga and Wellness. We offer a variety of yoga and wellness programs…Signature; Full Body (45 min)
see all reviewsDJ was awesome! Great energy and playlist. Killer workout you’re not in good shape. If you’re fit, you can add heavier weights to make it more challenging. You gotta buy handwraps your first time ($25) so be prepared for that or bring your own. Try it! You’ll have a blast!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…$11 Sunrise Flow
see all reviewsThis was my first yoga class in 12 years. I was worried about being comfortable and not knowing what to do, but Kelly explained things pretty well. She helped when I was doing one of the poses wrong and had a great teaching style. The studio was nice and cozy. Most everyone was quiet and to themselves when coming in, so it added to the serene atmosphere. Overall a great experience. I will definitely be back!
Urban Yoga at Urban Wellness Center is a community of yoga professionals, sound healers…Underground SHRED
see all reviewsThis was my second time at this studio and this time I had a great experience! The instructor was excellent and the music/lasers were not obnoxious like the previous time (explicit rap for an hour last time 😩). It’s a great indoor cardio workout now that it’s too hot to get it in outside. Looking forward to going back with the same teacher!
The Underground is breathing life into the fitness studio scene with an edgy, fun…Athletic Pilates Flow
see all reviewsThis was my first time at a Pilates class. Melissa was so welcoming and patient as I got the hang of the movements. I loved my time!
Power Core is the best fitness boutique in town located in Mesa, Arizona. They offer…Classic (45 Mins)
see all reviewsAttended my first class and it was a killer workout! 50min flies by when you’re jamming along to the playlist and the instructors were so encouraging throughout the entire ride . Loved the energy and look forward to taking future classes! Be prepared to sweat!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Circuit
see all reviewsGrace is such a great instructor. very clear instructions, a smile and a welcoming attitude, & overall good vibe to the class! The studio was beautiful & clean per the usual. I'm obsessed with the fountain as you walk in.
The Workshop is a fully equipped Pilates studio in McCormick Ranch, offering four…Rev'd Ride 45
see all reviewsLove love loveeeee this class and community sm🫶 definitely a hard class but I feel I’m leveling up rather than staying complacent. I’m itching for a brat themed ride!!!!
A training experience in Arizona like no other. We are a team of like-minded athletes…Signature; Upper Body (45 min)
see all reviewsRumble never disappoints! Rosie always brings the vibes and great energy and encouragement. The Gilbert studio is also bigger than the Tempe studio which I enjoyed. Always 10/10 and everyone I convince to take a class always leaves feeling great.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Weight Training Circuit
see all reviewsThis class is excellent!! I would have never guessed that I could push myself to show up at a weight training class, let alone enjoyed it! Love the small class setting too! If it wasn’t for my unpredictable schedule, I would have signed up for the next class on the spot! Can’t wait to feel the soreness tomorrow! Highly recommend!
They are a Pilates studio that has proudly been serving the Tempe area for 10+ years…Gentle Flow ( Beginner - All Levels)
see all reviewsWhat a fabulous way to start off the weekend! This class started with dimmed lighting and easier poses. She then turned on some lights as we moved into more active poses. It was the perfect flow from start to end. Having those warm up poses really set me up for success and I was able to really enjoy the active flows because my body felt much more flexible and charged up. I definitely recommend trying out this class, you will thank yourself (and Gina!) for it! :)
Here at Saule Yoga, we strive to create a space where people come together through…Mkatz
see all reviewsMy first F45 class was awesome! Joel was so helpful in figuring out which adjustments to workouts worked best for me. Great energy and great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
see all reviewsThis class was such a blast. Hard not to have fun while you’re punching a bag. 😭 wouldn’t say it’s for the faint of heart but you can take it at your own pace as well. Staff was very accommodating and helpful since it was my first time boxing. I will be back!
High Cardio (which means NON STOP)Lift, Sweat, Repeat
see all reviewsClass was very good and Danielle is a great instructor and very friendly. Music playlist could use some consideration. Very sexually charged playlist, and one song was laden with enough F bombs and b**** words to make me uncomfortable. Not as classy as Powercore is. Love motivating, good music, but would hope it would be gym appropriate and not clubbing.
POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…
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