Performance Pilates LLC
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About this studio
Led by a group of certified and experienced instructors, Performance Pilates is a leading destination for those who wish to reap the numerous benefits of Pilates. The health benefits of Pilates include improved flexibility, and increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks. Performance Pilates caters to individuals of all levels.performancepilatesllc.com+1 757 486 2121
How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Classes are held at 2690 Virginia Beach Blvd, in Virginia Beach, Virginia.
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