Therma Haus features two handcrafted Finnish saunas built with clear cedar and equipped…- Located in beautiful Lakewood, Colorado, their medical spa provides expert aesthetic…
60 Min. Hot Pilates Fusion (Level 2/3)
see all reviewsLoved the class! Hillary is a great instructor. Great cues, keeps us encouraged and moving, and came by me to demonstrate when my posture was off. Great class and full body workout.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…RESCON - BOOTCAMP
see all reviewsLove my Sunday church sessions with Jen !!! Always there to support us whether it’s something mental, emotion, physical - she’s queen !!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Power Flow
see all reviewsI've only done Ozzie's class, but I *highly* recommend his classes to everyone. He teaches "Power" yoga but always discloses that it's not powerful in the sense of constant movement or a rushed flow, rather a mental state of power. He gently guides the class, is kind in his tone & modifications, and has a clear plan for each class with specific intentions. Each class has also been a little different which makes for nice variation. Ultimately though, I think Ozzie's brightness & positivity makes the class such a great start to the day.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Yoga Sculpt (Body + Arms)
see all reviewsI was so nervous to come by myself but I had such a great time. The instructor had great energy and kept me motivated during the entire class. Music was great, I can’t wait for my next class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsHoly smokes what an experience that was! I have never been to a more unique class and the moves— WOW were they hard but also meticulously thought out in terms of transitions. We did more moves than a typical YB class and it was fantastic.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Slow Burn
see all reviewsAbsolutely love Katelyn’s classes! She creates such a calm, grounding space that helps me drop into my body and turn inward. I always leave class feeling lighter, more at ease, and I super appreciate the dedicated breathwork in her classes.
If you’re looking for a studio with classes that are as challenging as they are fun…RhythmiK Cycle
see all reviewsBeautiful studio and very clean!! Class was challenging but still manageable and fun!! Denali was a great instructor too, she was very motivating and attentive the whole class :)
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Hot River Flow
see all reviewsSheri is so great!! Very intentional, well studied & just amazing amazing amazing!! Love her classes & her energy & all that she puts into them!
The River Golden Triangle offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Yin, Deep…Full Direction: Go Mode
see all reviewsGreat class, challenging and dynamic. Wade was on our team (we needed one more person and joined us) and inspired us to work hard!
Compass is more than just a place to work out. Our training is intentional, results…Barre
see all reviewsI loved the class! Jaime was very sweet and gesticulate which is perfect for me being Deaf! I had a recent back injury and she was accommodating to my needs despite the class being quite full!! Will totally book many other classes with her.
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Flow
see all reviewsMeg played alpha brain wave inducing music; she played music without words and it wasn’t too loud and that was really really really nice! She also had a great tone and a great cadence. Keep on keeping on Meg….trust the asana and trust the silence.
Donation-based, heated yoga. Yoga should be available to everyone, so we offer all…Candlelit Yin + Nidra
see all reviewsI love this class and the instructor . I do wish they had some constant white noise to block out some of the highway traffic noise during these kinds of classes.
12th House Yoga is a locally-owned, spiritually focused yoga studio in Denver. We…HIIT
see all reviewsJeff was amazing! He was friendly and was great at helping me improve my form and technique. I greatly appreciate that he introduced himself at beginning of class. More than 5 stars!
Traverse Fitness is your place for health, wellness, and connection by combining…Sculpt (50 min)
see all reviewsGreat playlist!! Super fun and upbeat class. Marta is a great instructor - thorough and thoughtful! Her cues were clear and I really appreciate the active demonstrations of each movement; it made it easy to pick-up for a first timer.
Policies: Sneakers are required for class. For safety, late arrivals will not be…Evening Courtyard Sun Flow
see all reviewsThis was such a lovely flow✨ it was all levels friendly and Taelek was so intentional about providing not just movement but spiritual practice/education too. The elements were elementing (ie it was really windy) but that was of no fault to anyone but Mother Nature and is to be expected with an outdoor class lol. I will definitely come back (especially on a sunny, warm day)
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Yoga Sculpt Full Body (Heated)
see all reviewsAmanda always has the best energy, sequences and music, best way to start a Sunday! I went a little heavier than normal and I’m already feeling it 🔥💪🏼
Yoga, like life, is a practice. No matter where you are in your journey, there is…Yin Yoga
see all reviewsMelanie’s class is so calm and relaxing. We started class with alternate nostril breathing to regulate the nervous system, and then enjoyed the rest of class in long-held poses. Her voice is soft and the space was perfectly curated with dim lighting.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Mat Pilates
see all reviewsBest mat Pilates class I’ve ever taken. The instructor was phenomenal and we did very small core movements that really worked.
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…Glutes & Abs Strength
see all reviewsNovel equipment. The platform vibrates forcing an instability response from your body. the exercises are relatively simple and deceivingly simple paired with the platform. The vast majority of their business is probably women... as a man I am sure I perspired more than anyone in the room. As I said deceptively simple exercises but the unique vibration platform does what they claim.
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…House Flow 1
see all reviewsThis was a great class for my second time ever doing reformer pilates. Isa was so helpful in fixing my form and very encouraging to everyone in the class. The vibes of the studio were very calm and friendly.
Welcome to Spring House Pilates - Applewood! We’re a welcoming studio for all experience…IN STUDIO Tai Chi
see all reviews“This class was exactly as described and what I was hoping for. The instructor was lovely, and the environment felt serene and welcoming. Even with the calm atmosphere, the class truly helped build, clear and restore energy. Highly recommend.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Viv Ride
see all reviewsVisited this studio while on a work trip in Denver and am bummed I won’t be able to visit again before I head back to the east coast. Lauren @ the front desk was so kind and helpful with local recommendations, and any instructor who can successfully incorporate Celine Dion, Smashmouth, and Return of the Mack into the same class gets an A+ in my book. Cute book swap area, clean showers, great amenities.
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…Vinyasa I
see all reviewsThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Yoga Sculpt
see all reviewsNikki has great energy and the class is a perfect way to get my day started!
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…Static Pole L1
see all reviewsI’ve been doing pole on and off for almost 2 years now at different studios and Stefanie I think is so far possibly the best instructor I’ve had. She explains moves in such a simple yet effective way every single time and really breaks it down in such an effortless way. Highly recommend her classes!!
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…MOMENTUM
see all reviewsZak was an awesome coach! He’s knowledgeable on the movements and providing alternatives where needed. He engaged with the full group throughout class and made it a fun first experience for me!
MADabolic is the industry-leading strength and conditioning franchise. It’s for the…Restorative Yoga (In-person)
see all reviewsLoved the class. But I am always a bit chilly in the room. I had to wear a zipped up hoodie which is uncomfortable. 😊
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,…MOMENTUM
see all reviewsI took a class at Madabolic and it was challenging but still very doable. The workout pushed me in a good way without feeling overwhelming, which I really appreciated. The instructor was great at guiding the class from start to finish. She made sure everyone understood the movements and kept an eye on form throughout. I work from home and don’t have a lot of upper body strength, so I was a little nervous going in. She adjusted things for me and gave me alternative movements so I could keep up while still getting a solid workout. Overall, it felt supportive and well structured. I left feeling accomplished and more confident, and I would definitely go back.
MADabolic is the industry’s first and only strength-driven interval training franchise…Gentle Yoga
see all reviewsSuch a beautiful class and Flow. I came to class feeling anxious and overwhelmed. My back was in a lot of pain also hence why I chose the gentle flow. She created a space that is truly calming and inviting. The moves were soothing and up lifting and I left with zero pain as well as a clear mind. Her energy is wonderful and she truly takes time to create special classes. Would recommend.
Serasana's mission is to build a community of hope and healing. We offer ancient…Pole Conditioning
see all reviewsKira was a great instructor. She showed many modifications for varying levels of difficulty and helped us all challenge ourselves. Would love to attend more of her classes. She is inspiring!
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is…Lower + Conditioning
see all reviewsReally liked this class! A true weights class, inclusive of deadlifts and barbell squats. Circuit style with accessory movements, and the instructor was great at giving adjustments, alternative movements, and pushes when he noticed movements looked too easy. Highly recommend!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsTerrell is an exceptional instructor!! I appreciate her gentle adjustments she has you do. I appreciate her reminding how to breathe🤦🏻♀️. Thank you Terrell, I walk away feeling like I had the best workout session of the week!
Club Pilates provides small group and private training classes for reformer Pilates…Hatha Vinyasa Yoga with Kalki
see all reviewsThis was one of the most approachable yoga classes I’ve taken! Kalki described each pose/asana in detail and provided some adjustments. It was less of a typical sun a and sun b flow and more-so many unrepeated collections of short sections, each focusing on different things. Would recommend for anyone!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…- Strength Training, Stretching, …
REVO Physiotherapy and Sports Performance
2540 Frontier Ave, Suite 101, BoulderStrength and Conditioning
see all reviewsMatt is the BEST. Super informative and gives great demonstrations/corrections. Really everyone at REVO is phenomenal. Can’t go wrong here :)
Whether you need help eliminating pain, increasing your strength, or returning to… - Club Pilates provides small group and private training classes for reformer Pilates…
Strength: Pull
see all reviewsThis was exactly what I wanted from a strength training class. The class size was small, so it was easy to ask the trainer questions and get guidance and encouragement. The circuits we did had a great selection of exercises for a full body workout, and I feel sore already!
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…Hatha
see all reviewsGreat instruction into and out of postures and a good sequence that was a little challenging, but also felt calming and grounding!
At Yogi Colorado, they believe premium yoga and Pilates should be accessible to every…Mommy Boot Camp
see all reviewsLove love this center. Extremely welcoming and butt kicking which is what I was looking for!
Colorado Fitness Headquarters is the home of Brewery Boot Camp and CycleDEN spin…Hatha
see all reviewsAshley holds space so well! She has a calm and grounding energy that will leave you feeling renewed
Sol Studio is focused on the authentic intention and connection yoga brings. We have…CP Reformer Flow 1 (50 Mins)
see all reviewsI liked the class and the instructor was very nice and was informative and very helpful!
Club Pilates provides small group and private training classes for reformer Pilates…Ati Royal Thai Healing Ritual-50 min
see all reviewsI loved the massage itself don’t get me wrong but she obviously has a flow and doesn’t deviate from it. I told her I wanted her to focus on my neck but she did whatever she wanted. Whatever she did was great still but I left with the same neck kink I walked in with. $20 tip
Atitaya (Koi) is a Thai therapist with over 25 years of experience, blending traditional…Sumits 60
see all reviewsgreat class, Way too humid. floor had a layer of water, my yoga mat was soaked. Needed a towel for under and on top of the mat
Sumits Yoga Littleton is a premier hot yoga studio in Littleton, Colorado, where…New Moon: Setting Intentions + Sound Healing Journey
see all reviewsDavid is pure genius with the crystal singing bowls, gongs, and other noise makers that left us all in a trance. Truly incredible experience.
Welcome to Soul Growth Network! At Soul Growth Network, they create an environment…Stretch & Restore
see all reviewsThe space was quiet, cozy, and relaxing. Caitlin was very kind and welcoming. I liked that she offered many modifications to different poses and encouraged me to do what worked for me. Highly recommend!
Refresh Studios is a community gathering center focused on refreshing the mind, body…Peak (Fri-Sun) - 2hr Entry
see all reviewsVery relaxing experience! The facilities were nice and well taken care of. I will be coming back!
Experience Mindbody's Best Wellness Brand of 2025. Step into pure relaxation at ROK…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsGreat workout! Love the space and the teacher Amber is amazing. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Ice Globe Facial I 45 Min
see all reviewsMikayla was amazing! Really great and detailed explanations and gave a plan for what to expect and what to do for the next week. Looking forward to coming back!
What is Glow Facial Bar? It’s a simple concept really—everyone deserves beautiful…
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