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One Nation Fitness - Needham

4.8(220)

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How it works
Saturday, February 23
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Today, February 23
60 min
Strength Training
Tomorrow, February 24
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
Monday, February 25
60 min
Strength Training
60 min
Strength Training

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About this studio

ONE Nation Fitness classes are perfect for anyone looking for a high energy, low impact, full body workout. Their signature 60min classes with interval workouts are suited for all fitness levels. Each class combines strength training and cardio, making it one of the best ways to burn calories. At ONE Nation Fitness you can expect an energetic, endorphin-boosting workout in a safe, inspiring and inclusive environment. Their coaches will ensure you are getting the stimulus that is appropriate for you today so you can achieve your fitness goals. Just show up ready to sweat and have fun, and we will take care of the rest. Their program is universally scalable so everyone can participate, no prior experience is required.

crossfitonenation.com+1 781 929 5400

How to prepare

Wear workout clothes, athletic shoes and bring a water bottle. Please arrive 10 minutes before class starts to sign in. All first time visitors must fill out a waiver directly with ONE Nation Fitness upon arrival. Any user who does not sign the waiver will not be permitted to join class.

How to get there

We are located at 10 Charles Street (rear). This is the last building on the right. Drive to the end of Charles Street and take a right to park in back. Our entrance is the blue awning.

Studio amenities

Parking, showers

220 ratings for One Nation Fitness

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 220 ratings

Most recent reviews

Beginners CrossFit Class
I wish you knew who the coach was before signing up.
HIIT - Cardio High Intensity Interval Training
Very challenging!
Introductory CrossFit Class - strength and conditioning
Fun class and helpful instructors.
Intermediate CrossFit Class
The coach was great, took the time to really help me with my form
ONE-X - Cardio Strength & Conditioning
Amazing, very welcoming group. Will definitely go back.
Introductory CrossFit Class - strength and conditioning
Instructors were terrific
ONE-X - Cardio Strength & Conditioning
great work out. a little scared before the class but deff you will proud your self after the class. This is the work out.
ONE-X - Cardio Strength & Conditioning
OMG! it was great class. I'm not the active person and a lot of injuries in my body so o was kinda giving up to do this kind of class BUT! I did. The instructor was so helpful she made me go though the class.
Response from the studio:
Thanks for the kind note. I hope we will see you back again soon!
ONE-X - Cardio Strength & Conditioning
It was a good class, though more cross fit than bootcamp. Not as much help with form as I would have liked.
Response from the studio:
Thanks for the feedback. I hope we see you back again. We will try to make your experience even better next time.
ONE-X - Cardio Strength & Conditioning
Loved this class! Darcy was great!
Response from the studio:
Thank you so much! Please come back soon for another class.

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