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One Down Dog - Silver Lake

4343 Sunset Blvd, # 208, Los Angeles, CA, 90029
Silver Lake

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How it works
Wednesday, March 20
  • Wed
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  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
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  • Sun
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Today, March 20
60 min
FLOWSabrina Howard
Flexibility, Balance, Arms, Yoga
60 min
SWEATClaire Wilcox
Cardio, Flexibility, Balance, Arms, Yoga, Dance
60 min
FLOWUPAdam Gericke
Flexibility, Balance, Arms, Yoga
75 min
CHILLAdam Gericke
Flexibility, Balance, Arms, Yoga
60 min
Prenatal, Flexibility, Balance, Arms, Yoga
60 min
FLOWMolly O'Neill
Flexibility, Balance, Arms, Yoga

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About this studio

One Down Dog believes that life is meant to be enjoyed. It is this belief that led them on the path of creating a space for people to come together. They offer feel-good yoga classes, one-one yoga sessions, community, connection and love! 323 989 3696

How to prepare

Arrive 10-15 minutes before class starts to get all set up. One Down Dog offers mat rentals for $2 and towels for sale that range between $5-$65.

How to get there

One Down Dog is located on the second floor of the center and offers valet parking from 11-2pm and after 5pm for $3 . In addition, there tons of metered and free street parking spaces on Effie, Bates, and Sunset.

Studio amenities


500+ ratings for One Down Dog

5 stars
4 stars
3 stars
2 stars
1 star
based on 11,055 ratings

Most recent reviews

FLOW with Adam
Amazinnnnng as always
FLOWUP with Essence
I love Essence. Thank you for being such an awesome and inspiring instructor.
CHILL with Cindy
Was expecting a laidback, more “chill” class, but it was definitely more challenging - started off with restorative poses then went through a standing series, going through more energetic, power flows. Expect a level 1/2 yoga class. Also the instructor turned up the music way too loud during the last 10 mins of class, during the cool down to savasana part, to the point where the instructor was yelling instructions to be heard over the music and it made it difficult to relax during savasana. Don’t need to turn up the music all the way for us to hear and appreciate beautiful music, it was perfect at the normal volume.
SWEAT with Cindy
Music was great. Instructor was very motivating. I haven’t done much yoga so I went a t my own pace and no one made me feel uncomfortable ????
FLOW with Katherine
Katherine was so good on explaining the pose and class is friendly for both advanced and beginners!!
CHILL with Caitlin
75 minutes of this would be SO welcome.
CHILL with Ducky
Ducky is the best!!!
SCULPT with Amy
Tough workout! 100 pushups
FLOW with Molly
Molly is the best teacher, challenging informative and fun :)
FLOW with Hallie
Good music, fun instructor. Didn’t really drop into the zone during the class (not that kind of class). Thanks

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