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One Academy

858 Eastern Ave, Toronto, ON, M4L 1A1

Start taking classes at One Academy and other studios!

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500+ ratings for One Academy

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based on 3,842 ratings

Most recent reviews

Upper Body Jacked with Leo
Leo didn’t seem very engaged
Upper Body Jacked with Leo
My upper body is definitely jacked after just one session. Wow!
Upper Body Jacked with Leo
My upper body is now jacked
Warrior with Saeed
Love this spot!
Warrior with Leo
Great energy in the class. High energy music, you’re always moving around, and there’s plenty of space for a class of 24. It was nice to be able to run outside as well. Will definitely be back!
Sprint with Samantha
Perfect mix of strength, functional movements, and cardio bursts at each station. Ideal circuit class! This studio is just so super cool.
Hump Day Pump Day with Leo
One of my favs!
Jacked for the Weekend with Jesse
Amazing workout. Fun environment!
Hump Day Pump Day with Leo
Legit my favourite class to go to. Love the energy & progress I see every week.
Lower Body Pump with Samantha
The class was great and the trainer leading the class was awesome. Only bad part of the experience was wanting to stretch my back against the wall after class. Was told to not use the space not being occupied by anyone in the pt area because it was a pt paid space but there was no space anywhere else to have a flat surface against the wall to stretch my back. Anyway, left mildly upset because I don’t think the need to say something was warranted and made me not feel welcomed in the space after having a great work out.
Wednesday, May 22
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About this studio

"Toronto's most effective functional group training facility" One Academy™ is a 10,000-sq ft facility, equipped with turf, a 45’ platinum rig, free weights and state of the art treadmills, rowers and bikes, allowing for unparalleled functional training. The One Academy™ Toronto facility includes a stretching room, member lounge, change rooms, retail and health and wellness services. One Academy™ programming is designed to build the all-around athlete. Our bodies adapt to stimulus after 4 weeks reducing the effectiveness of a workout, but at One Academy™ they guarantee that this will never happen. Your body will be constantly challenged to achieve any personal goal. They like to say that the workouts don't get easier - you just get stronger. 647 245 8544

How to prepare

Make sure you've eaten and are properly hydrated. A meal with substantial carbohydrates, a bit of protein, and healthy fats 2 hours before and something small like a piece of fruit 30 minutes to 1 hour before is ideal. We recommend to always be properly hydrated but consume at least 500 ml of water 2 hours before. They'll take care of your warm-up but you can also come and use a roller and the bands in their stretching room. All you need is your shoes, whatever you're most comfortable working out in, and your best effort.

How to get there

TTC They city's public transportation will take you steps from their facility's door. Streetcar #501 stop #3055 - Queen St East and Laing St will leave only a 200m walk to our entrance (3min). Parking There are several free parking spots right in front of their building on Eastern Ave and Laing St. during different hours. Just make sure to park on the right side during rush hours. Biking They have bike racks right in front of our building installed just for you. They always encourage locking your bike for safety.


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