ClassPass
Most recent reviews
Upper Body Jacked with Leo
Upper Body Jacked with Leo
Upper Body Jacked with Leo
Warrior with Saeed
Warrior with Leo
Sprint with Samantha
Hump Day Pump Day with Leo
Jacked for the Weekend with Jesse
Hump Day Pump Day with Leo
Lower Body Pump with Samantha
Not ready to start today?
Get an inside look at the classes available in your neighborhood with our fitness city guide.
About this studio
"Toronto's most effective functional group training facility" One Academy™ is a 10,000-sq ft facility, equipped with turf, a 45’ platinum rig, free weights and state of the art treadmills, rowers and bikes, allowing for unparalleled functional training. The One Academy™ Toronto facility includes a stretching room, member lounge, change rooms, retail and health and wellness services. One Academy™ programming is designed to build the all-around athlete. Our bodies adapt to stimulus after 4 weeks reducing the effectiveness of a workout, but at One Academy™ they guarantee that this will never happen. Your body will be constantly challenged to achieve any personal goal. They like to say that the workouts don't get easier - you just get stronger.
oneacademylife.com+1 647 245 8544One Academy classes
- Sprint
- Warrior
- Jacked for the Weekend
- Lower Body Pump
- Hump Day Pump Day
- Marathon
- Upper Body Jacked
- Fortitude
- Everest
- Rise Up
- *Collision Express
How to prepare
Make sure you've eaten and are properly hydrated. A meal with substantial carbohydrates, a bit of protein, and healthy fats 2 hours before and something small like a piece of fruit 30 minutes to 1 hour before is ideal. We recommend to always be properly hydrated but consume at least 500 ml of water 2 hours before. They'll take care of your warm-up but you can also come and use a roller and the bands in their stretching room. All you need is your shoes, whatever you're most comfortable working out in, and your best effort.
How to get there
TTC They city's public transportation will take you steps from their facility's door. Streetcar #501 stop #3055 - Queen St East and Laing St will leave only a 200m walk to our entrance (3min). Parking There are several free parking spots right in front of their building on Eastern Ave and Laing St. during different hours. Just make sure to park on the right side during rush hours. Biking They have bike racks right in front of our building installed just for you. They always encourage locking your bike for safety.
Amenities
Mats, Showers, Towels
People also viewed
Start taking classes at One Academy and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!