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No Limits Rowing

4.7(100)
721 Monmouth St, Newport, KY, 41071
Newport

Start taking classes at No Limits Rowing and other studios!

How it works
Tuesday, October 16
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Today, October 16
50 min
RowingPedro Palacios
4.7
Personal Training, Strength Training
Thursday, October 18
50 min
RowingPedro Palacios
4.7
Personal Training, Strength Training
Saturday, October 20
50 min
RowingPedro Palacios
4.7
Personal Training, Strength Training
Monday, October 22
50 min
RowingLeslie Siegman
4.7
Personal Training, Strength Training
Tuesday, October 23
50 min
RowingPedro Palacios
4.7
Personal Training, Strength Training
Thursday, October 25
50 min
RowingPedro Palacios
4.7
Personal Training, Strength Training

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About this studio

Come ready to row, sweat and prepare to leave empowered and feeling strong. All our rowing machines are in great share and ready for you! At the sound of music, rowing engages muscles in a different manner focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility, core and balance. Easy to follow and approachable instructors will help release your inner rower and shine.

nolimitsrowing.com+1 513 307 4265

No Limits Rowing classes

How to prepare

Rowing will burn thousands of calories so be prepared to drink lots of water. Bring tight workout clothes that will allow you to be comfortable and get the best of your workout. Water bottles are a must but if you want to enhance your workout we have performance recovery drinks for sale that will boost your experience. Always best to have your own mat and towel but again we have plenty for you in case you forget.

How to get there

The Rowing Place is located at: 721 Monmouth Street Newport KY, 41071 Look for the Indoor Rowing sign outside and they have parking around the buiding

Studio amenities

Mats, parking, showers, towels

100 ratings for No Limits Rowing

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 100 ratings

Most recent reviews

Rowing
Great class! Leslie was very helpful and taught me everything I needed to know about proper rowing form.
Rowing
Leslie did a great job at explaining the machine, correct form, and practice. I had a great time and got a great workout.
Response from the studio:
Thanks for review we work very hard to make sure you learn proper technique to avoid injuries and get the best of rowing. Please come to one of my classes or add two a week if you can. Thanks Pedro Palacios Owner and Certified Rowing and Water Coach
Rowing
This was great cardio workout and I can feel it in my abs. The staff was a pleasure to work with, they were very encouraging. The clients were also fun and encouraging. This class is great got all levels.
Rowing
Excellent instruction. Plenty of rowers. Good personal attention that made me feel safe, let me learn new tweaks in technique, and included in the community. Nice people in the class too!
Rowing
a little scared of the partner awkwardness but it was fun & challenging. this class never is the same and I'm here for it!
Rowing
no words
Rowing
Took my first class and it was good. Instructor was great making sure I had the right form so I didn't get hurt. I plan to go back.
Rowing
These classes are always a great workout and Pedro is a very motivating instructor. The class was packed but half the people were on the rowing machines and half doing steps and that format worked really well. It was also easy to see the instructor has his machine was elevated. I can already feel my legs and abs and I know I'll be feeling them all day.
Rowing
Pretty intense workout. But the gym was very crowded, I had a hard time seeing the instructor and had to use a rowing machine that was broken--there was no monitor to see how fast I was rowing to measure my progress. The instructor was nice, it was just too crowded and more modifications for beginners were needed.
Rowing
Great instructor. He had all people of all levels there and made sure to go over everything with beginners (me!) and make modifications based on comfort level. Felt like a great strength/cardio combo class. Already planning to go next week. Bonus: the playlist was awesome!

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