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Next Phase Studio - Bethesda

4.81,670

Start taking classes at Next Phase Studio and other studios for only $19

Get startedHow it works
Wednesday, October 18
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Today, October 18
50 min
50 min
Dance CardioCourtland
4.7
Dance
50 min
Tabata BodyLibby
4.8
Strength Training
50 min
Yoga, Strength Training, Barre, Cycling
50 min
Strength Training
50 min
TRXAndy
4.8
Strength Training

About this studio

At Next Phase, classes are focused on the customer's needs. They offer everything from HIIT, to yoga, to cardio dance classes. All Next Phase instructors, are experienced and certified in a variety of fitness disciplines. Each of their classes emphasize working to improve participants' current fitness level, and modifications are offered for those who want more (or less). Whatever your fitness interests are, chances are they will have it. Next Phase's motto is: "Be Happy, Be Healthy, Be Here", and they hold true to it! The studio is built for and by its community.

nextphasebethesda.com(240) 483-0414

How to prepare

All you need to do is show up. Equipment needed for classes are in the studio, so you don't have to worry about bringing anything with you. Lockers are available, and they have a water station for your refills. If you have little ones, they also have childcare; just make sure to give them a quick heads up phone call. Snacks & water bottles available for purchase.

How to get there

They are in the heart of downtown Bethesda - right behind the Metro station & above Chipotle. The entrance is on the Courtyard level of The Metropolitan. The pedestrian bridge over Old Georgetown Rd (at Edgemoor Rd) leads right to the studio. Metro: Take the Red Line to the Bethesda stop. They are located right behind the station on the Courtyard level of The Metropolitan. Parking: A low-cost public parking garage is located right below studio. Park for only $1.25/hr (free on weekends). Entrances are located on Woodmont Ave & Edgemoor Rd.

500+ ratings for Next Phase Studio

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,670 ratings

Most recent reviews

Dance Cardio
courtland teaches a great dance cardio class. great music, easy to follow yet challenging routines and excellent energy.
Arms | Butt | Core
Music was great!
Arms | Butt | Core
Wonderful class!
Cardio Hip Hop
Lots of fun and a great time but I wish there were more cardio type moves to get the heart pumping a little more. But I would still take it again because it's fun.
Super Circuit | TRX
I love this class! great intensity, good sweat and amazing coach!
Arms | Butt | Core
Liked the moves but could have been a little more upbeat
Arms | Butt | Core
Class seemed a bit disorganized and rushed. Could have been more of a warm up. Exercises could have been simpler with just as good of a burn. Not much ab exercises at all. I usually really like this studio and was excited to try this class for the first time, but was disappointed. May try a different instructor next time.
Tabata Body
excellent workout! excellent coach! excellent group!
Cardio Hip Hop
Always a wonderful class!
TRX
Still sore (in a good way) 2 days later

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