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Next Phase Studio - Bethesda

4.82,879

Start taking classes at Next Phase Studio and other studios for only $19

Get startedHow it works
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Today, February 22
50 min
TRXAndy
4.9
Strength Training
50 min
Strength Training, Strength Training
50 min
Strength Training, Strength Training, Pilates
50 min
Strength Training, Strength Training
50 min
Tabata BodySteve
4.8
Strength Training, Pilates
50 min
Hard CoreRobin
4.7
Strength Training, Strength Training

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About this studio

At Next Phase, classes are focused on building strength of both body and community. All Next Phase instructors are personal trainers who are specially qualified to make sure each individual's experience is tailored to their needs. Classes include: Super Circuit | TRX, Arms | Butt | Core, Total Body Strength, Hard Core, Dance Cardio, Yoga, POP Pilates, Zumba, Barre Bootcamp and TRX. Next Phase's motto is: "Be Happy, Be Healthy, Be Here" and they hold true to it! Try a free class by creating an account on nextphasestudio.com, and let Next Phase become your #happyplace :)

nextphasebethesda.com(240) 483-0414

How to prepare

We provide all of the functional training equipment - you just show up! Store your things in our lockers or cubbies and rehydrate at the water station. Two private restrooms, no showers. Sundries provided. Snacks & water bottles available for purchase.

How to get there

They are in the heart of downtown Bethesda - right behind the Metro station & above Chipotle. The entrance is on the Courtyard level of The Metropolitan. The pedestrian bridge over Old Georgetown Rd (at Edgemoor Rd) leads right to the studio. Metro: Take the Red Line to the Bethesda stop. They are located right behind the station on the Courtyard level of The Metropolitan. Parking: A low-cost public parking garage is located right below studio. Park for only $1.25/hr (free on weekends). Entrances are located on Woodmont Ave & Edgemoor Rd.

500+ ratings for Next Phase Studio

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 2,879 ratings

Most recent reviews

TRX
Love the instructor- the class wasnt super intense, I wish it was a little more challenging
Barre Bootcamp
I like this gym - however I had concerns about injuries and the instructor was inflexible in modifying the exercises
Tabata Body
Killer workout!! I dont think you have to be like extremely fit to take it, but it helps if you have some experience with using free weights, plyometrics (jump squats, split squats, etc.) and planks. Music so loud its hard to hear the instructor, but I feel like thats most places.
Total Body Strength
Libby was a true gem! So much fun and a very hard workout
Total Body Strength
Amazing personal attention. Challenging but great! Steve was excellent.
Arms | Butt | Core
love it! total body workout!
TRX
Really nice instructor, was able to be adjusted for all levels.
TRX
Great workout! The bands made it so I could do exercises I couldnt normally do like jump squats. The TRX bands take a little bit to get used to, but it was fun!
Hard Core
Awesome class! I felt like jello afterward. Cant wait to do it again.
Super Circuit | TRX
Love that every single circuit the exercise changes. I get bored easily and really like that the class has so many different components to avoid boredom. First exercise in place, then circuits that keep getting modified, then TRX, then abs. Great class.

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