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Next Phase Studio - Bethesda

4.81,146

Start taking classes at Next Phase Studio and other studios for only $19

Get startedHow it works
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Today, August 21
50 min
Strength | StretchKat Trammell
4.7
Strength Training
50 min
Super Circuit | TRXKat Trammell
4.9
Strength Training
50 min
Dance
50 min
Arms | Butt | CoreKat Trammell
4.8
Strength Training
50 min
Dance CardioCourtland
4.6
Dance
50 min
Strength Training

About this studio

At Next Phase, classes are focused on the customer's needs. They offer everything from HIIT, to yoga, to cardio dance classes. All Next Phase instructors, are experienced and certified in a variety of fitness disciplines. Each of their classes emphasize working to improve participants' current fitness level, and modifications are offered for those who want more (or less). Whatever your fitness interests are, chances are they will have it. Next Phase's motto is: "Be Happy, Be Healthy, Be Here", and they hold true to it! The studio is built for and by its community.

nextphasebethesda.com(240) 483-0414

How to prepare

All you need to do is show up. Equipment needed for classes are in the studio, so you don't have to worry about bringing anything with you. Lockers are available, and they have a water station for your refills. If you have little ones, they also have childcare; just make sure to give them a quick heads up phone call. Snacks & water bottles available for purchase.

How to get there

They are in the heart of downtown Bethesda - right behind the Metro station & above Chipotle. The entrance is on the Courtyard level of The Metropolitan. The pedestrian bridge over Old Georgetown Rd (at Edgemoor Rd) leads right to the studio. Metro: Take the Red Line to the Bethesda stop. They are located right behind the station on the Courtyard level of The Metropolitan. Parking: A low-cost public parking garage is located right below studio. Park for only $1.25/hr (free on weekends). Entrances are located on Woodmont Ave & Edgemoor Rd.

500+ ratings for Next Phase Studio

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4.8/5.0
based on 1,146 ratings

Most recent reviews

Super Circuit | TRX
It was great! I think I do prefer the regular TRX though, but that's just preference.
Tabata Body
Instructor was very upbeat and motivating!
Super Circuit | TRX
One of the best studios in town. Still sore several days later!
TRX
Fun and really hard! Andy was very encouraging and corrected our form
TRX
Holy moly. What an intense class. 2 days later and I still feel it. Loved it, and I hope to take more classes in the future.
Cardio Kickboxing
Great music mix!
Cardio Hip Hop
This class was really fun!
Sunrise Circuit
Pretty good workout, but I could have used a bit more instruction and more inspired coaching. Kind of felt like I had to be my own motivation.
Cardio Hip Hop
Courtland's energy is infectious
Cardio Hip Hop
This class was taught by a sub (Courtland)

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