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Next Phase Studio - Bethesda

7610 Old Georgetown Rd, Bethesda, MD, 20814
Bethesda / Chevy Chase

Start taking classes at Next Phase Studio and other studios!

How it works
Monday, April 22
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About this studio

STRENGTH & CARDIO, DONE RIGHT. At Next Phase, classes are focused on building strength of both body and community. All Next Phase instructors are personal trainers who are specially qualified to make sure each individual's experience is tailored to their needs. Our main Strength Based Class is Signature Circuit. This pre-programmed class changes it's focus every week by combining 2 of the 4 strength modalities: strength, power, toning, and endurance work. Other classes we offer include: Arms | Butt | Core, Total Body Strength, Hard Core, Dance Cardio, Yoga, and TRX. Next Phase's motto is: "Be Happy, Be Healthy, Be Here" and they hold true to it! Try a free class by creating an account on, and let Next Phase become your #happyplace :) 240 483 0414

How to prepare

We provide all of the functional training equipment - you just show up! Store your things in our lockers or cubbies and rehydrate at the water station. Two private restrooms, no showers. Sundries provided. Snacks & water bottles available for purchase.

How to get there

We are in the heart of downtown Bethesda - right behind the Metro station & above Chipotle. The entrance is on the Courtyard/Plaza level of The Metropolitan. The pedestrian bridge over Old Georgetown Rd (at Edgemoor Rd) leads right to the studio. Metro: Take the Red Line to the Bethesda stop. They are located right behind the station on the Courtyard level of The Metropolitan. Parking: A low-cost public parking garage is located right below studio. Park for only $1.25/hr (free on weekends). Entrances are located on Woodmont Ave & Edgemoor Rd.

Studio amenities

Lockers, Mats

500+ ratings for Next Phase Studio

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based on 6,698 ratings

Most recent reviews

Dance Body with Anna
It was very fun class. Anna offered modifications when necessary.
Cardio Hip Hop with Devon
Devon has great energy and always gets the class moving!
Signature Circuit: Total Body with Anna
Great circuit training class!
Signature Circuit: Legs & Glutes with Andy
Andy is a great instructor- friendly, encouraging, and helpful. The workout was adjustable to your fitness level. I’m just the right amount of sore today.
Cardio Hip Hop with Devon
Devon’s classes are an excellent cardio workout! The music selection is excellent and I’m glad to have this class in my regular rotation!
Cardio Hip Hop with Devon
Great music, great teacher and dance moves! To make the class more energetic, I would suggest the teacher encouraging clapping after each song to keep the motivation and momentum up. It worked in all my other dance workout class!
Hard Core with Robin
Great workout, Robin is really enthusiastic and encouraging!
TRX with Kazue
Super hard, but great!
Signature Circuit: Total Body with Andy
The instructor is great!
Signature Circuit: Total Body with Robin
I love coming to Robin’s classes. He’s tough, but encouraging. Always a hard workout, but you feel so accomplished once you finish!

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