Hot River Flow
see all reviewsKurt’s class was so lovely! Such a fun flow, focusing on a lot of basics while adding in fun flair here and there. Excited to take more of his classes!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…60 Min. Tru Mat Pilates (All Levels)
see all reviewsThe space is very cool and also huge. I liked the pace of the class and the instructor was great. My only suggestion is that it would be nice to offer modifications since it’s an all levels class. It was a good workout and I will def be back!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Climb - 30 Min
see all reviewsI was skeptical about a 30 minute workout but it exceeded my expectations! Emma was an amazing instructor and made sure I was comfortable with the machine before the class. Energy was great. I will definitely join for another class soon!
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…Hot Power Flow
see all reviewsThis was honestly more advanced than I was expecting (in a good way). We did a really interesting and challenging mobility flow that gave the option for side crow, grass hopper pose, and forearm stand. It was a nice change of pace from the classic Corepower C2 flow that always feels the same. It’s an intimate studio, the light coming in the morning was really nice. Enjoyed it!
If you’re looking for a studio with classes that are as challenging as they are fun…PSF Upper Body Conditioning
see all reviewsGreat upper body class! Great instructor who helps out with form and getting the most out of every exercise
You found what you're looking for! Balanced mix of strength and conditioning that…HIIT
see all reviewsI love Tessa’s classes! She always has the best music and so much energy. She will also help you to modify the workout if you need to!
Traverse Fitness is your place for health, wellness, and connection by combining…Mat Pilates SKulpt (50 mins)
see all reviewsJenna has clear instructions and good music. The workout is hard but you feel awesome. As someone who is pregnant, she helped give me advice on modifications which I really appreciated! Really liked Jenna’s mat Pilates and it’s good for all skill levels!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Fifty Fifty
see all reviewsSo much great energy! The coaches are always encouraging, upbeat, and offer just the right amount of support. Class is fun and flies by. Strength days at F45 are one of my favorites. This location also has two showers, which is awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsGreat meditative stretch. Loved the welcoming community. Felt much more engaged and friendly than many other studios. Great playlist that was thoughtfully selected for the practice and message. Thank you Amy! Great class.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Strong Strength
see all reviewsMolly was awesome! It was my first time and she was very welcoming. I def recommend getting there about 15 min early so you can get comfortable with the machine. The class was challenging and I felt really good after!! Will be back to Mollys classes :)
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…- Strength Training, Sports recovery, …
Rocky Mountain Strength
6855 S Havana Street Suite 120, CentennialConditioning
see all reviewsLoved the space - lots of equipment and options for the coaches to craft a variety of workouts. Super friendly group of people who have been loyal to this gym and owners/coaches. Will return to try out the other formats of workouts! Oh and Tori had a ton of energy, super welcoming and I’m still sore days later !! :)
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy… Reformer Flow
see all reviewsLove that the class is smaller, the instructor is very attentive and it makes the workout feel a lot more tailored and personalized. I always leave feeling like I pushed my body and mind- I’m excited for them to add more times a week !
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Renew
see all reviewsWonderful class. The high-energy social interaction after class was a little shocking, as I expected others to be in a quiet and calm state, but the class itself was perfect, instructor is lovely, and I'd highly recommend her class, specifically.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…- Pilates, Sports recovery, …
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverSafety guidelinesAll Levels Reformer Pilates
see all reviewsGreat instruction! I also really appreciate when instructors give different spring options and information on what muscles will be activated more/less, which Stephanie did :)
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… Strength & Confidence
see all reviewsThe studio was cute and clean. Jeanne was the sub for this class. She was really nice and welcoming. We ended up doing a strengthening vinyasa flow. I really enjoyed the class. Good vibes overall.
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Aerial Yoga for All Levels
see all reviewsThis was my second time trying aerial yoga at this studio. The studio is very clean and inviting. Shanti was amazing, she offer a variety of different poses and was very helpful and encouraging. It was a great workout overall.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…In-person Soul Flow
see all reviewsThis class was seamless and covered both movement and relaxation. Shanin was incredible, best instructor I have ever been to! The studio was clean and spacious. Highly recommend Soul Tree Yoga, and going to Shanin's classes if you can!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…BURN pilates
see all reviewsI tried Pilates for the first time ever with Avery. She was AMAZING! She explained the flow of the class, went over how to use the platform, and was very encouraging throughout the workout. I got the Pilates shakes-definitely kicked my butt. Overall the place was super clean, very friendly staff, and a variety of workout classes. I will definitely be coming back :)
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…PURE LIFT - CHEST & ARMS
see all reviewsFirst full class I have been to at the gym (16 people). Welcoming community. The coach is great to watch everyone’s form & make corrections. Love the big space!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first Pilates class. I’m hooked! Toni was great. She was very accommodating to students, and clear and gentle in her instructions and pose descriptions. What a great workout, will definitely be back!
Club Pilates provides small group and private training classes for reformer Pilates…BURN
see all reviewsWhat a fun new experience! The slide board is certainly a new sensation but is easy to pick on and quite fun! Burn was great to mix body weight strength with a classic yoga flow. The studio is gorgeous and parking was easy. I’ll certainly be back.
Upswell is a place to move - connect - and be -well. Our group classes are designed…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsHighly recommend VIBE….I was in Denver for a weekend and took two classes. Both instructors were awesome and everyone in the class was super friendly. They did a great job creating a small community.
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… REVIVE
see all reviewsBeautiful facility and is very clean.Took the REVIVE class which is yoga only and it was so nice. Their yoga section has great ambiance and I love that you don’t have to bring any of your own equipment. I’m looking forward to going back for a signature class.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…*Free* Dance Fitness
see all reviewsBeautiful space! fun class, great music, great instruction. a mix of flowy dance stretching, core and glute work. Great workout and had a lot of fun!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Yoga Sculpt Full Body (Heated)
see all reviewsBest way to start the day! Challenging class that will leave you feeling great afterwards. Thank you Elizabeth!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Plants & Dance
see all reviewsSophia’s classes are a healing time I always look forward to! She is so creative and provides a safe place to move for all levels of experience. Plants & dance is a sacred space for anyone who wants to embody the spirit of our many plant friends! I’ve been going for almost a year and always leave with a glow and with new connections to this evolving community!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Hatha Yoga
see all reviewsLove it! The studio has a great energy and atmosphere and the class was great
Serasana's mission is to build a community of hope and healing. We offer ancient…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesGentle Yoga (In-Person)
see all reviewsWhat a gem! MaryAnn is so warm and welcoming and the whole class seemed to know her - and each other. Beautiful sense of community. Group skews older - which I liked - and the flow itself was gentle but still challenging. Very safe space. Perfect for newbies and experienced yogis alike
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Intro to Pole (beginner level for pole)
see all reviewsI love Missie’s classes she is so great at teaching the actual technique and helping you understand which muscles to engage which is definitely needed for beginners 😭 and she’s just super fun and lively which makes it even better!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…Warm Power Vinyasa Flow
see all reviewsGreat class! Kayla taught a great flow, and she also had some special additions to class like singing bowls at the end and the option to pull tarot/intention cards after class. Loved it!
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBreathe: 45 Min
see all reviewsThis space is small but it allows to build community and have a more intimate class. Danielle only allows 6 max people for her classes. I went to Breathe yesterday and it was truly amazing! I was able to stretch and Danielle did some hands-on adjustments to make my stretches more glorious. Then, the mediation was definitely what I needed before I ran off to work.
BSY unites yoga and your well-being through authentic connection and support to find… - We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
Hatha
see all reviewsSuch a great community based class ❤️ truly what I needed today. We did assisted wheel pose as a group, all taking turns supporting each other up. Towani keeps us chatting about our muscles throughout so it really helps you observe/ stay in touch with your body.
They provide premium yoga classes to each and every student that walks through their…CP Cardio Sculpt 1 (50 Mins)
see all reviewsJumping was so much easier on my joints and I would definitely do this class again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsOne of the best classes I’ve been to. Ann is really organized and does an excellent job explaining the movements and what muscles to engage. Would recommend especially for beginners!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsKate is an excellent teacher, and led the class expertly! A tough class with tons of attention to form and gentle corrections, so I didn’t hurt myself and got a great workout!
Club Pilates provides small group and private training classes for reformer Pilates…Hatha Yoga
see all reviewsThis was a great use of a Saturday morning! The class was well paced and focused on the exact areas I wanted: stretching, inner strength, and balance.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Immunity IV
see all reviewsLove this place! I’ve been coming monthly to avoid all the sickness going around this winter and so far so good :) really nice staff and comfortable atmosphere.
Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…Adult Training w/ DiNell Flott
see all reviewsGreat workout!! Huge gym & very welcoming community. They keep to class sizes small so the trainer can safely focus on everyone and push you! Dinell was great at checking in and pushing us all the whole time, while ensuring form was good! Will for sure be back!
RedLine Athletics is a sport-specific training facility focused on training athletes…Ancient Thai Massage-50 min
see all reviewsThe 50 min massage was amazing! I’m a huge fan of this style, which in case you are not prepared, involves the therapist kneeling on you, stretching you, and manipulating your body. It was still super relaxing with some aromatherapy and oils, but more “hands on” than a typical massage. I love feeling like my body is being moved and massaged in muscles that I didn’t even know needed it!
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…Rhythm and Vibration
see all reviewsWOW! Megan is a skilled, kind, patient, smart, helpful instructor. She has a great energy. We went through an extensive set of exercises incorporating body tapping and rhythm, stretching and movement, energy work, and good old fashioned dancing around and hootin’ and hollerin’. This was a helpful class for me to practice letting go and opening up and being vulnerable. If you’re nervous or anxious or scared about trying this, or hesitant to let loose a little, I TOTALLY understand… and that means you need to do this MORE THAN EVER. It’s chill and calm and comfy and you can be yourself. It’s on the third floor of a brown and plain-looking business office.
QIGONG, TAI CHI & ENERGY YOGABuild a foundation of holistic wellnessAt Body & Brain…Meditate & Mingle in the Sun
see all reviewsKevin was very nice and had a smooth flow with his meditation. It was really refreshing to have the class outside as well.
Habitual Roots is a local community organization that helps people improve their…Barbell Strength
see all reviewsDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…- Massage, Sports recovery, …
Serasana Wellness
8181 E Arapahoe Rd B, Greenwood VillageSafety guidelines50 Min Focus Massage
see all reviewsHad a massage with Mindy and she was wonderful 💖 she kept asking me if I was comfortable, took her time with the massage and even gave me pointers on how to alíviate troubled areas. When I was all done I got a complimentary Ice tea and a Matcha candy. Can’t wait to come back! Only feedback is that I asked if I could book with her again through class pass and was told no, I would be assigned to someone random 😕 only work around that is to book directly with them outside of class pass.
Its mission is to build a community of hope and healing. Be transported to a beautiful… - Yoga, Massage
My Happy Place Yoga School & Wellness Center
9458 Longs Peak Dr. #110, HendersonSafety guidelinesIf you're looking for a studio with classes that are as challenging as they are fun… - At Guided By Humanity, we believe in connection over perfection. They’re here to…
- Our personal training clients come to us at different ages, with different goals…
- Sports recovery, Strength Training
Restore Fitness
6979 South Holly Circle, CentennialSafety guidelinesWelcome to Restore Fitness, where they offer exceptional fitness training services… - Each workout is designed by Stacy Davis specifically for your fitness ability. …
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