Neighborhood Barre Green Hills
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About this studio
Neighborhood Barre is truly a local exercise studio with a neighborhood feel. The studio creates a positive, nurturing environment that makes all levels of fitness feel right at home. The atmosphere is laid back, classes are taken at your own pace, and the instructors are ‘real’ people who know you. NB classes are about discovering and using muscles that aren’t typically worked during exercise (think hips, hamstrings, inner thighs, outer seat), with a constant focus on core. Exercises are low-impact and modifiable, and adjustments are given to increase or reduce your intensity. You’ll notice defined, lean muscles, less cellulite, lower stress, and more energy and flexibility. The studio offers the perfect blend of strength training, cardio and stretching. Childcare's $5, select classes.neighborhoodbarre.com(615) 454-3785
Neighborhood Barre Green Hills classes
- Barre BLAST HIIT Cardio
- Barre All Levels - 55 Minutes
- Barre All Levels - 45 minutes
- Barre All Levels + STRETCH
How to prepare
Come dressed in comfortable clothing - yoga pants/leggings are recommended. They are a barefoot studio but you may wear grippy socks if you prefer. Check out their new client FAQ page on their website. Please plan on arriving 15 minutes prior to your very first class. New clients will have some paperwork to fill out (yes studio-specific paperwork, thanks for filling that out in-person!), and they also want to spend a few minutes covering the terms and their specific barre technique to set you up for success.
How to get there
Neighborhood Barre is located in the Gallery at Green Hills Shopping Center, directly above Crestfoot Massage on the second floor. We're located off Crestmoor Rd., past The Dry House, and directly behind the Bank of Tennessee. The Gallery at Green Hills shopping center is opposite of the Green Hills Mall, on the Cheesecake Factory/Jonathan's Grille side. Parking is available in the back, sides (Bank of TN side), and all around the shopping center, (i.e. Mall outer perimeter parking.) Call them at 615-645-1153 for help.
Most recent reviews
Barre BLAST HIIT Cardio with Anna
Barre All Levels - 55 Minutes with Laura
Barre All Levels + STRETCH with Katie
Barre All Levels - 45 minutes with Darby
Barre All Levels - 45 minutes with Jacqueline
Barre All Levels - 45 minutes with Laura
Barre FLOW with Laura
Barre BLAST HIIT Cardio with Katie
Barre All Levels + STRETCH with Amy
Barre FLOW with Kim
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