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Reviews for MPDS Acrobatics Yoga & Pilates Studio

4.8(743)
MPDS Dubai, Al Mazaya, Business Avenue, Office 1502 - JLT 0, Dubai, 00000

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500+ ratings for MPDS Acrobatics Yoga & Pilates Studio

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4.8/5.0
based on 743 ratings
*POLE GYM INTRO & BASIC with SOLE
every class, i drag a new friend and they get hooked as well. i love that there are students who have been going for less than 3 months and are already doing super cool tricks. hopefully ill het to that soon.
*POLE GYM INTRO & BASIC with SOLE
love sole and her class! every time i go, i am dragging new friends.
EXOTIC POLE with Daria
Amazing class! Love it!
*FLEXIBILITY with Julia
The instructor was very aggressive and did not give time to properly warm up the muscles before forcefully pushing me into positions. As this was my first class back into getting more active I was looking forward to a class that would help me become more flexible. This was not the case and the style of the instruction suits the "do it or else" drill sergeant way. Despite my attempts to tell the instructor I could not do something, she merely ignored my comments and forcefully pushed me into positions. A Cringed face full of pain clearly did not phase her. I will not be going back, as the instructor does not seem to have the knowledge of sports injuries and proper care of the body.
*FLEXIBILITY with Julia
This class was amazing... the instructor was going easy on me, adapted some of the stretches so I could still do them, but it was tough tough tough. Very professional and challenging level. I enjoyed it so much and I have never had so much hip mobility. Excellent teacher!
*POLE GYM INTRO & BASIC with SOLE
it's begginer-friendly ????
*POLE GYM INTRO & BASIC with SOLE
Sole was amazing. and i couldn't believe that i was off the floor in my first class.
*FLEXIBILITY with Mary
Great class!! Deep killer stretches but feels amazing and accomplished after ! Mary is a great teacher - she broke me, but I feel great and didn’t know my body could stretch that far :) definitely coming back !
*POLE DANCE OPEN with Tatiana
Routine is very interesting! Loved the class and Tatiana is very attentive and supportive. As a new joiner, I had no troubles being guided in every way possible with regards to both the choreography and steps. Every question I asked was supported with an answer and guiding assistance from Tatiana. Thank you.
*FLEXIBILITY with Lana
Lana is amazing!
*FLEXIBILITY with Daria
Nice focused on center splits really good class intense and deep stretches
*FLEXIBILITY with Lana
Difficult but amazing
*SHAPE ABS AND BOOTY with Daria
I really enjoyed this class pushing muscle groups with legs and abs, with some cardio in between.
*POLE GYM OPEN with Daria
Daria is an amazing instructor. She pays careful attention to everyone even if the class is full. Keep up the good work! Forever my fav dance studio
*AERIAL HAMMOCK with Viviana
Teacher was great
*FLEXIBILITY with Mary
Mary is an amazing teacher. I have not found a better flexibility class. Her knowledge is incredible, and she keeps the class light and cheerful with her charismatic personality.
*FLEXIBILITY with Mary
Mary is the best gymnastic
THE PERFECT METHOD with GAIA
The classes are this studio is great however the hygiene and the smell is horrible - there is no one cleans the studio and no time in between classes for the previous class to clean up their sweat.
*SHAPE ABS AND BOOTY with Daria
This class was something else! The knowledge and techniques of Daria was so good, I really enjoyed it and felt I properly workout my abs and booty. With a good diet too, I believe you can actually shape your body quickly. I will probably go every Saturday
*FLEXIBILITY with Mary
Mary you are the best!!!
*AERIAL HAMMOCK with Kate
I enjoyed the class cause of Kate. She explains well and was very encouraging that you’d really want to try all the poses.
*FLEXIBILITY with Mary
The instructor keeps up with your progress and pushes your limits to become better
*POLE GYM BASIC & 1 with Sara
Amazing instructor and super fun class
*FLEXIBILITY with Karen
More like a toga class rather than stretching
*FLEXIBILITY with Mary
You can see progress with every class! Motivating and attentive instructor