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MPDS Acrobatics Yoga & Pilates Studio

4.8(743)
MPDS Dubai, Al Mazaya, Business Avenue, Office 1502 - JLT 0, Dubai, 00000

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500+ ratings for MPDS Acrobatics Yoga & Pilates Studio

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4.8/5.0
based on 743 ratings

Most recent reviews

*POLE GYM INTRO & BASIC with SOLE
every class, i drag a new friend and they get hooked as well. i love that there are students who have been going for less than 3 months and are already doing super cool tricks. hopefully ill het to that soon.
*POLE GYM INTRO & BASIC with SOLE
love sole and her class! every time i go, i am dragging new friends.
EXOTIC POLE with Daria
Amazing class! Love it!
*FLEXIBILITY with Julia
The instructor was very aggressive and did not give time to properly warm up the muscles before forcefully pushing me into positions. As this was my first class back into getting more active I was looking forward to a class that would help me become more flexible. This was not the case and the style of the instruction suits the "do it or else" drill sergeant way. Despite my attempts to tell the instructor I could not do something, she merely ignored my comments and forcefully pushed me into positions. A Cringed face full of pain clearly did not phase her. I will not be going back, as the instructor does not seem to have the knowledge of sports injuries and proper care of the body.
*FLEXIBILITY with Julia
This class was amazing... the instructor was going easy on me, adapted some of the stretches so I could still do them, but it was tough tough tough. Very professional and challenging level. I enjoyed it so much and I have never had so much hip mobility. Excellent teacher!
*POLE GYM INTRO & BASIC with SOLE
it's begginer-friendly ????
*POLE GYM INTRO & BASIC with SOLE
Sole was amazing. and i couldn't believe that i was off the floor in my first class.
*FLEXIBILITY with Mary
Great class!! Deep killer stretches but feels amazing and accomplished after ! Mary is a great teacher - she broke me, but I feel great and didn’t know my body could stretch that far :) definitely coming back !
*POLE DANCE OPEN with Tatiana
Routine is very interesting! Loved the class and Tatiana is very attentive and supportive. As a new joiner, I had no troubles being guided in every way possible with regards to both the choreography and steps. Every question I asked was supported with an answer and guiding assistance from Tatiana. Thank you.
*FLEXIBILITY with Lana
Lana is amazing!
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About this studio

MPDS Acrobatics Yoga and Pilates Studio makes every woman’s dream come true! MPDS Acrobatics Yoga and Pilates Studio is not just another dance studio that opened up out of the blue, it was a vision filled with passion and love for pole and fitness. MPDS opened on March 2014 and ever since then, it has kept growing and welcoming more women of any age and nationality, who indulge themselves in to pole dancing and not only. MPDS Acrobatics Yoga and Pilates Studio has expanded and offers aerial hoop, flexibility, pilates and of course, ballet, acro-yoga and contemporary courses!

www.mpds.ae+971 4 430 3693

How to prepare

Dear Ladies for a POLE related classes please wear shorts. for a Aerial art related classes please wear normal fitness wear. for a Flexy classes please wear normal fitness wear + knee pads. for a Pole Hills class please bring your high hills and knee pads with you.

How to get there

Al Mazaya Business avenue Tower AA1,Studio 1502.

Amenities

Lockers, Mats, Parking, Showers, Towels

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