![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Megaformer Group Classes/Megaformer
see all reviewsThis class was really fun. I enjoyed the movement. It’s nice slow going movement challenging and it really helps work on your stabilization muscles and that’s something I need to do because I have some issues with hypermobility. This studio is really nice. Everyone was friendly. It’s at a good location with parking. I’ll definitely be back again.
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…Bikram 60
see all reviewsI enjoyed the hot Bikram class and got to learned a new pose! Great instruction from the teacher Susan, and the facilities had all the necessary amenities for a nice experience.
Inferno Hot Pilates, Hot Vinyasa, Yin Yoga, and The Orginal Hot Yoga (Bikram) Bikram…Red Diamond
see all reviewsKee keeps the class motivated by giving instructions throughout the workout out, while providing great positive energy! Love this class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R4 Stability
see all reviewsReally enjoyed the class, lots of variety with the stability excersizes! Jesse was very helpful to refine my form to get the most out of the workout.
At Rise4, they ensure your foundation is set for healthy and consistent progressions…RIDEOLOGIE45
see all reviewsClass was super fun! I loved how she was conscious of us needing breaks and water & creating a playlist that allows that. This was a significantly more fun cycle class than other studios while still giving a good sweat and burn.
Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…Reformer +
see all reviewsAnya is knowledgeable and patient while teaching. She creates a warm, supportive and inviting environment for class. She is the reason I keep coming back to the body lab and why I recommend the studio to friends!
The Body Lab is a boutique pilates studio offering group and private sessions. We…Power
see all reviewsThe class was organized and moved seamlessly. It was a difficult workout without being too hard for a beginner. The instructor helped when needed but also gave us space to do the stations at our own pace, etc.
Their gym is more than a place to work out; it’s a sanctuary where technology and…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsKari was amazing!! As a newbie and totally out of shape, she made me feel so welcomed and comfortable. She took the time to correct my form and made sure I was doing everything safely. Loved her expertise and how supportive she was—definitely coming back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Vinyasa Flow
see all reviewsI loved Jas class, I found out she also teaches a prenatal yoga class on Sundays which I am planning to start attending. She brings great energy and I enjoyed the flow and format of the class.
Centered City Yoga is well known for it's incredibly talented, professional, and…Hot Soft Flow & Restore Candlelight
see all reviewsThis location has the same wonderful Centered City energy as the 900 East studio. Don is lovely - can’t recommend his classes enough!
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…C2 - CorePower Yoga 2
see all reviewsRobyn was FANTASTIC. Everything I ever wanted out of a 9pm C2 class. Temperature was perfect, flow was great, and sound therapy at the end was a very relaxing touch.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…WAKE
see all reviewsThe class was fantastic, and the view was amazing. I was made to feel very welcome, and I would recommend this place to anyone visiting Salt Lake City!
Salt Lake Power Yoga is more than just a studio—it’s a vibrant cOMmunity rooted in…Y6 Mobility
see all reviewsSuper great class! The studio is clean and I loved the instructor. At the beginning of class we were asked what areas of our bodies we wanted to focus on and she was able to adjust the class to target what we wanted.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YOGA: Flow I (60)
see all reviewsFabulous way to wake up. Hadn't done vinyasa flow in ages and this was a nice reentry. Kate gave clear instructions with specific anatomical references that helped me get into the right position and she helped me when I wasn't quite on target. They have wooden chips to indicate if you're good with hands on correction. Cool space. Great tunes. She lit palo santo near the end.
SEEK is a Sugar-House based studio that offers yoga, mat pilates, indoor cycling…C2 - CorePower Yoga 2
see all reviewsThe cues were on point. The flow was unique, crafted well, and had challenging options for variations while remaining accessible to the room. Playlist was impeccable. The instructor, Nikki, was encouraging, directive, and remained steady and grounded throughout the class without going woo woo nor overly militaristic. Her grounded energy transferred to the students in the class. A+.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Signature Strength [Mat]
see all reviewsThe studio is really nice and the class sizes are set up to be small to medium sizes which is great the mat Pilates was one of the most challenging Pilates classes I have taken. I feel sore in so many places today, but I feel like I did a great workout. I’m excited to go here again and try other classes they have to offer.
Seven Sisters is a reformer and mat Pilates studio in Marmalade. They offer different…Reformer Pilates
see all reviewsLoved this studio! The intimate setting made it feel so welcoming, and the instructor was incredibly supportive and patient with me as a beginner. She made me feel comfortable and confident the whole time. Such a great experience—I’ll definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
Satori Hot Yoga + Strength Training
2120 S 700 E, Suite F, Salt Lake CityDuality - Yoga + Circuit
see all reviewsI really enjoyed the structure of this class. You can make it as challenging as you need. It’s wise with how hot the room is to go lighter in weights than your usual. The instructor was super friendly and actually did the workout with us. I love the cold lavender towel and popsicle at the end!
For the safety of our teachers and students, we lock the doors promptly at the start… B - Fire 60 (Hot)
see all reviewsCharlene keeps me on my toes with new moves for me to keep working on, but great fundamentals to flow through, and get to vibe with the music. The hot room has a great ambiance with candles, mood lighting, and plenty of sweat inducing heat, plus a nice chilled towel to wrap it up. Give it a try!
B-Hive yoga is a place for personal growth, encouragement, connection and of course…All Levels Reformer+
see all reviewsHannah’s flow was intentional, thoughtful and exactly what I needed today. Perfect mix of challenging and restorative! Her cueing was clear, helpful and motivating! Good mix of classical and contemporary Pilates with a great use of props and both the reformer and chair. She offered adjustments when needed.
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…All Levels Reformer
see all reviewsSydney is the best! She’s so motivating and friendly, and always personalizes each class to your skill level while still pushing you throughout the workout. I always look forward to her classes because they’re not only fun, but also such an amazing workout!
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…REHAB RESTORE YOGA
see all reviewsthis was one of the best yoga classes i’ve been to in my 3 years of practising !! kevin has created such an amazing space that engages all the senses - truly a magical experience 🧚🏼♀️✨ if i wasn’t just visiting SLC, this would be my go to studio
Rebel House is a boutique fitness studio offering a mix of group classes designed…Pilates Group Reformer
see all reviewsThe instructor is really fun. She was easy to follow. This is a really fun class. This is a nice studio and it’s a great place to learn. I really enjoyed this.
Awaken Studios was created to improve the lives of all those who visit. They strive…Classes/Megaformer
see all reviewsFantastic class! I loved her music and always appreciate extra alignment cues....my outer thighs and glutes are still the good kind of sore days later!
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…TORRENT45
see all reviewsI’ve recently gotten back into spin classes and have been going to a different location but I have officially found my new go to! The music, lighting, vibes, everything was 10/10! Meredith is such a good hype queen and super motivational and she definitely kicked my a** in this class!
Torrent Cycle is more than a workout—it’s a full-body, music-driven experience that…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsThe best!!! Seriously the best workout and a really clean and pretty space! 10 out of 10 instructor and DJ 🙌
Barry’s is an hour-long cardio and strength-building workout designed to help your…SWEAT + Jumpboard
see all reviewsOne of the best Pilates classes I’ve taken. Lexi is amazing and very hands-on with her instruction. I always walk out of class feeling stronger than when I walked in!
We are ready for you! Maven STRONG is more than a place to sweat. It's a place where…Tower Class
see all reviewsSo so hard but I felt like it was a class that was worth it because it actually made me use my muscles in a way I hadn’t used them before. The instructor was really good at making sure we all were doing the moves correctly and providing adjustments. Perfect class tbh
Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…YS - Yoga Sculpt
see all reviewsPhenomenal class!! I wish Sima taught more classes!! It was fun to have a bit of a different routine. I've been coming to the Sculpt classes for a couple years now, and it continues to challenge me every single time. (Also very happy the sound system is fixed at Foothill haha.)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Bar Method Express
see all reviewsThis is a great class and I loved how it was an express class. We got so much work done in 45 minutes. The instructions were really clear. The studio is nice. It’s in the avenues. There is some parking so that was good. This is my first time in the class was very comfortable and easy to take. I felt very welcome and this type of workout is something that will hit every single muscle . The workout used a lot of isometric exercise techniques, and I feel like if you visited the studio often you’d get in shape very fast.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Bar Method Express + Restore 15
see all reviewsthe class was fantastic and the instructor was so attentive, knowledgeable, and helpful. she knew each girl by name and gave incitful instructions when needed. this was my first ever barre class and it was very easy to follow along and the instructor gave great modifications if people needed it. will definitely be back!
This is not just another barre workout—we barre differently and that's a good thing…SCULPT & JUMP Sculpt Full Body
see all reviewsi loved this class. there’s so many new studios similar to this in the area so i’ve been trying them all. i did not like Jetset, and i expected Bodyrok to be the same, but from the second i walked in it was such a better experience. the front desk gal was so cute and helpful and made me feel super welcome. the instructor talked to everyone and made a point to remember our names. she introduced the machines and the studio orientation. i loved having the workout on the screen and the studio itself was beautiful. love the lighting and the design. i felt like jetset was just wannabe lagree, and while bodyrok had lagree elements to it, i like that it offered so much more. we did jump board today and i am curious to try a class with the hand weights. i ended up buying a pass. can’t wait to try more class formats.
BODYROK's studios are luxurious, modern spaces equipped with state-of-the-art lighting…Dirtylicious with Sierra
see all reviewsSierra is so great!! I’ve been wanting to try a dance class, but always felt intimidated because I’m a total beginner. She breaks it down really well and provides options to make it easier. I’ve been twice and it’s SO FUN and everyone is so positive and encouraging even though I’m not very good… yet ;)
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…30 min cycle
see all reviewsI’ve been wanting to try Chvrch for a while, and Elia made it better than I could have even anticipated! She’s human sunshine and created such a warm, inclusive space. I love other spin studios too, but this one is special.
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…Ritual Hot Yoga
see all reviewsCarina put together such a great class that was inviting with familiarity and optional challenges to keep things interesting and keep me learning. I enjoyed getting to try some new forms, and styles plus helpful adjustments as well. I got a great sweat, vibing with the tunes, and also a quality relaxation. Lots of amenities to help you feel comfortable from showers, bottle filler, drink bar, and lockers. Such a great place for your hot yoga session!
At Ritual Hot Yoga, students are offered the most luxurious, body-sculpting, mind…WOD
see all reviewsNot for beginners but my little weight training helped some. Very encouraging and got a good help on better form. Thanks Jacob I’ll return soon.
Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…K-Pop
see all reviewsUm okaaaaay…. my new favorite way to spend Saturday afternoon. Instructor was fantastic at giving all levels of dancers basics/details. Environment felt welcoming and the vibes were on. 🙊🥰
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…Classes/Megaformer
see all reviewsYaicha was very detailed with what the form should look like for each move. She checked in with me throughout class and made sure that I wasn’t lost. She had modifications and advancements. She made me feel comfortable during my first time.
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…JETSET Reformer
see all reviewsEmily was amazing! I was a little nervous cause it was my first class in a long time, but Emily made sure that I felt comfortable in class. Thanks Emily! I’ll definitely take this class again :)
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Defined: FullBody
see all reviewsI loved my class at define today. Valeria was so tuned in to her clients. She took the time to demonstrate each exercise for me to make sure I was doing it safely and effectively. She was encouraging and personable. I can’t wait to keep going back here and lifting heavy!!
At Define Fitness, we offer expert-led training in a private, empowering space where…Ritual Flow Yoga
see all reviewsAwesome class, Clytie was so nice and welcoming. She was sure to mention any modifications which I appreciated as a beginner!
Infusion is located in the 5th south plaza in Bountiful right behind the panda express…TORRENT+ FULL BODY (UPPER BODY FOCUS)
see all reviewsEveryone here was so amazing. I had the best time while visiting. I was shaking for 30 minutes after the end of class. It was so hard. Thank you so much for making a girl feel so welcome, and absolutely crushing this workout. Everything was super clear and the workout was tough as all get out. You’re a runner, you’re a track star, and most importantly kind as hell!
Torrent Cycle opened its doors in 2018 as an indoor cycling studio built on rhythm…Muv Reformer Full-Body Power [Int/Adv]
see all reviewsJen was awesome. The class was challenging, but totally doable. Jen provided great cues & hands-on modifications (which I always appreciate). The studio space was really clean & nice and I loved that the class was only 4 people, so each person got a lot of personal attention. You can tell she knows her stuff! I’ll definitely be back for more!
Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…CP Reformer Flow 1 (50 Mins)
see all reviewsThis class is definitely a beginner class, but you do work. I enjoyed it. However, as a first-timer I didn’t get the proper run down of the facility and the equipment, but it was easy to figure out.
Club Pilates provides small group and private training classes for reformer Pilates…glowFlow
see all reviewsI've been practicing yoga for 30 years - and yet this class was very different from any class I've ever taken before. We didn't do a whole lot in the way of traditional yoga asanas, but I loved how the teacher based the practice on the upcoming Lunar New Year and how this relates to transitions and energy in the body. This really resonated with where I'm at, and transitions in my own life right now. Also, this business is super cool and I can't wait to come back and try the bathhouse!
Glow's studio is a place to find center. Connect with your body and breath in the…- Strength Training, Boxing
Brickyard Boxing & Conditioning
1227 East 3300 South, Suite G & H, Salt Lake CityBoxing + Mobility
see all reviewsBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make… Power Strength
see all reviewsAlena was the first instructor ever to introduce herself to me before class which makes you feel more comfortable the first time going to a new gym. She had such a fire playlist!!! And I love that she encouraged everyone to challenge themselves and listen to their own bodies! I want to take all the classes she teaches ❤️
The Social Fitness Club - where fitness studio meets social club. Together we get…Open Gym
see all reviewsReally nice space kept immaculately clean by the attentive staff. Would definitely return
Get to a healthier place at Anytime Fitness! Our location offers a wide variety of…TONE
see all reviewsPerfect perfect perfect! Natalie was great and corrected when I wasn’t doing things properly which is always so helpful!!! Space was clean and nice and everyone was lovely and welcoming!!
btone FITNESS Brickyard is a Reformer Fitness. Pilates Remixed studio in Millcreek…
Page 1