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MECHA

4.91,345
2546 Spruce St, Boulder, CO, 80302
Central Boulder

Start taking classes at MECHA and other studios!

How it works
Thursday, May 24
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There are no classes Thursday, May 24.
Today, May 25
45 min
RESISTANCEBri Taylor
4.9
Pilates, Strength Training
45 min
HIIT CIRCUITKari Sullivan
4.9
45 min
RESISTANCEBri Taylor
4.9
Pilates, Strength Training
45 min
HIITKari Sullivan
4.9
Strength Training, Cycling
45 min
RESISTANCEBri Taylor
4.9
Pilates, Strength Training
45 min
HIIT CIRCUITSammy Beech
4.9

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About this studio

Mecha's RESISTANCE classes follow the Lagree Method to build deep core strength, long and lean muscles, balance and flexibility, improved concentration, and a body that is less prone to injury. Our HIIT (High Intensity Interval Training) classes consist of a sequence of sprints, time trials, and endurance intervals on VersaClimbers and Schwinn Airdyne Bikes. Everything we do is low-impact and friendly to your joints and connective tissue.

mecha.com(720) 441-4450

How to prepare

Grip socks are required for all RESISTANCE classes for safety and sanitary purposes. If you don't have any, they are available for purchase at the studio. For all HIIT classes, we require athletic shoes. Bring a water bottle. We provide complimentary sweat towels during class and refreshing cold cloths when you're done.

How to get there

We're located at Spruce and 26th in Boulder.

Studio amenities

Lockers, parking, showers, towels

500+ ratings for MECHA

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4.9/5.0
based on 1,345 ratings

Most recent reviews

RESISTANCE with Bri
Amazing instructor (and playlist)! Visiting from Atlanta and the studio was super welcoming, gave a comprehensive overview of the megaformer, and had an awesome selection of juices/nut milks available for purchase afterwards :)
HYBRID: HIIT & Core with Sammy
Awesome teacher and playlist!!
RESISTANCE with Kenda
Kenda was super helpful and explained the machine and moves very thoroughly on my first visit. Her cues were clear and easy to follow throughout. Quite the challenging workout!
RESISTANCE with Sammy
Awesome!!!!! Love Sammy!!
HYBRID: HIIT & Core with Sammy
Good class. The HIIT was a bit tough to get into the hang of because we transitioned so quickly, but the instructor was super motivating and energetic. The Pilates / megaformer portion was great.
RESISTANCE with Justin
This is not for the faint of heart. You do every motion to failure, so be prepared to get your butt kicked.
HIIT (Explicit Rap) with Justin
Awesome!! So challenging
RESISTANCE with Kenda
Kenda was great!
RESISTANCE with Justin
Justin's class was awesome!! Definitely recommend taking his class for a serious workout.
HIIT CIRCUIT with Briony
Repeated six circuits. Wished there was a little bit more diversity in the exercises.

Start taking classes at MECHA and other studios!

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