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LIV Yoga+Wellness

840 6 Ave SW, Calgary, AB, T2P 3E5

Start taking classes at LIV Yoga+Wellness and other studios!

How it works

500+ ratings for LIV Yoga+Wellness

5 stars
4 stars
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1 star
based on 1,868 ratings

Most recent reviews

$10 Core + Back with Mija
The class was active, fun and challenging.
$10 Flow with Mary
Love Mary’s sequencing, clear & concise instructions and her playlist!
$10 Yang/Yin with Michelle
A relaxing and mindful class, the perfect way to end a busy week. Michelle is an excellent teacher.
Hips + Shoulders with Marin
Lovely instructor with a nice mix of yoga poses and stretching. Studio is pretty cramped- that’s the only reason for 4 stars instead of 5!
Hatha with Marzena
Marzena was fantastic at offering pose modifications throughout the class. I really enjoyed myself.
Hatha with Marin
Such a good yoga teacher!
Flow with Mija
Good playlist and nice assists!
$10 Yang/Yin with Marzena
Marzena is a dream! This was such a lovely class, such a positive space and I left feeling relaxed and energized. Thank you!
Hips + Shoulders with Mija
Hips + Shoulders with Robin
Was more of a power yoga class (and would’ve been good if noted as such!) but I was looking for a stretch and opener before triathlon training this evening, not another ‘workout’ type of yoga class.
Wednesday, May 22
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About this studio

They offer a variety of services which include Massage Therapy, Myofascial Cupping, Acupuncture and Traditional Chinese Medicine. Their studio is warm and intimate with a perfect balance of yoga, sculpt and barre classes, and host to Calgary's finest instructors. The perfect place to both strengthen and relax the body and mind. Check out LIV's boutique to find a variety of locally crafted goods and healthy grab-n-go snacks. Located in the heart of downtown Calgary, LIV is the go to place for the corporate wellness sector and inner-city living culture. 403 265 6868

How to prepare

HYDRATE:Hydrate well and do not eat for at least an hour before class. Water is available for $2 and there's a filtered water spout to fill you own bottle. ATTIRE:Comfortable athletic clothing is recommended. Barefoot or barre socks (optional). CHANGE ROOMS:Lockers and showers are available for use. Shower towels are available for $2. CHECK IN:Arrive 15 minutes early and check in with the LIV crew at the front desk. If it’s your first visit you’ll sign a waiver before entering the studio.

How to get there

LIV Yoga+Wellness is located in the core...perfect for the corporate crowd and downtown dwellers. Parking Street parking available along 5th Ave SW, 6th Ave SW, 8th Street SW, and 7th Street SW. Street parking on Sundays is free! An Impark lot is located on the East side of the studio and is $2 on the weekend. C-Train 8th and 7th Street Stations are a few minutes walk from the studio. Bus There are many bus routes that have a stop near LIV. Nearby routes: 4, 10, 62, 64, 70, 75, 102, 103, 107, 109 110 - 840 6 Ave SW, Calgary


Lockers, Mats, Showers, Towels

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