Signature Barre
see all reviewsI really liked the instructor, Ruby. She was like a ball of energy. I enjoyed how she bounced from one side of the room to the other to give everyone some attention and to do the exercises together. The workout itself was challenging but very fun! Thank you!
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Sunrise Flow
see all reviewsLauren was wonderful. It was a slower paced flow however deeply grounding and relaxing. She talked us through each move with a calm voice that made it easy to follow. Will take another class from her again for sure!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Critical Alignment Gentle Flow
see all reviewsOffered a variety of poses and moves on the spinal strip to relax and relieve tension in the neck, upper back and shoulder area. Core, back and arm strengthening were integrated in the flow routines. Appreciate Deannas focus on stability, strengthening, balance and gentle movement in her classes. Thankyou!
Studio 85 HIIT & Yoga is a boutique fitness studio located on the second floor of…Therapeutics for Hips, Shoulders and Backs
see all reviewsSuch a relaxing but effective class in using various poses and stretching maneuvers, plus breathwork to relieve my stiffness and knots in my shoulders, neck and legs. Love Allie's class!
At Yoga Santosha, they believe that yoga is about community. Through a variety of…WARM EXPLORE
see all reviewsBeautiful, relaxing, and serene studio, main area and change rooms. It felt like a wellness retreat for all the senses. Bonnie was amazing! The flow class released all the tension I was holding. Highly recommend! Thanks Bonnie!!
Soul Hot Yoga provides you with an inspiring experience that will empower and enable…Move Burn & Stretch
see all reviewsLoved this class with Judi! Great playlist, fun vibe, I felt a tiny bit out of my element following the choreography (which was a mix of aerobics and dance) but overall had a great time. The weights and stretching at the end made it a really well rounded class.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…Therapeutic Table Massage
see all reviewsI loved the massage! Really help alleviate the pain in my neck and shoulders
Gordon stated his journey as an intuitive healer in 2008, where he first studied…- Every Body Can do Yoga. The Physical benefits of Yoga are just the beginning. It…