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Konnect Pilates

24194 Alicia Pkwy, Mission Viejo, CA, 92691
Mission Viejo

Start taking classes at Konnect Pilates and other studios!

How it works
Monday, March 18
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About this studio

Pilates works abdominal hip and shoulder stabilizing muscle groups with emphasis on precision, concentration centering and breathing to make the body strong, lean, flexible and fluid.

konnectpilates.com+1 949 837 9999

Most recent reviews

Bodhi with Chrissie
Tonight was the night that I could engage my core while lifting myself off the mat and swing. It is because of Chrissy's superior instruction that after 6 weeks I was able to do this. Chrissy rocks it week after week.
Bodhi with Chrissie
I am never surprised with the type of class that Chrissie provides us. She makes each exercise something to aspire to to achieve maximum results. I am never afraid to try new things and Chrissie teaches us by sharing her knowledge of anatomy as we transition.
Bodhi with Alexis
Fun class, very different from anything else.
Bodhi with Chrissie
I am addicted to the Bodhi class with Chrissie!
Bodhi with Chrissie
This class looks easy but stabilizing your core takes effort. Christie is an awesome instructor that works with us.
Bodhi with Chrissie
This is a killer workout!
Master Pilates Mat Class with Kelly
This was a good basic mat class. I was expecting a master class, so not quite what I was looking for. I would still recommend this studio and classes.
Bodhi with Alexis
Good class. Trx but with pilates technique.
Barre Fitness with Alexandra
Great workout and Alex is amazing! Her instructions are clear, making it easy for a beginner to follow along.
Bodhi with Alexis
Sort of like pilates with trx.

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