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Koi Fitness

4.8(54)
Music Concourse, 50 Hagiwara Tea Garden Dr, San Francisco, CA, 94118
Golden Gate Park

Start taking classes at Koi Fitness and other studios!

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54 ratings for Koi Fitness

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4.8/5.0
based on 54 ratings

Most recent reviews

Bootcamp @ Music Concourse
There is no instructor there. I came at 5.55 and didn’t see anyone there
fHIIT @ Golden Gate Park
We could not find this class and looked around everywhere for participants and/or an instructor. No one showed up or the lead did not communicate a change in location
Bootcamp @ Music Concourse
Fun workout
Bootcamp @ Music Concourse
Class did not meet up where it said in the class pass description. I wish the instructor provided a number or email where they could be reached in the event of a schedule change etc.
Bootcamp @ Music Concourse
I wasn't able to find this class. I followed directions for where to park and where to meet and no one else arrived. I walked around near where we were supposed to be and still did not find anyone.
Bootcamp @ Music Concourse
Obsessed! Can't wait to do this again!!
Bootcamp @ Golden Gate Park
I waited in the parking lot next to Sharon Meadows for 45 minutes. No instructor, no other students showed up.
Bootcamp @ Golden Gate Park
Not very organized, the sub instructor didn't bring mats which made the exercise not enjoyable (muddy/slippery/wet grass). Basic repetitive movements.
Bootcamp @ Music Concourse
Great class--super nice and experienced instructor!
Bootcamp @ Golden Gate Park
super fun, love to be outside!
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About this studio

Koi Fitness is a unique and proven outdoor fitness program focusing on small group training, leading hundreds of people like you through classes 12 years and counting. Classes take place in stunningly beautiful areas like Golden Gate Park and Baker Beach, and clients are led through fun and engaging activities utilizing resistance bands, med balls, agility ladders, body weight, and all the city and parks offer (including benches, hills, stairs, monkey bars, etc)! 1 hours covers strength, power, agility, core and abs, flexibility, utilizing techniques including HIIT, Plyometrics, and foundation training principles. Individuals are given options to insure they're are working at their optimal level, staying safe, while being pushed to achieve what they came out for.. a killer workout!!

koifitness.com+1 415 385 4195

How to prepare

It's good to wear layered workout clothing and comfortable running shoes. The weather is usually chilly when class begins, so it helps to wear light jacket that you can wrap around your waist after warmup. They work out rain or shine! Please register on their website and fill out their waiver before your first class: http://www.koifitness.com/register.

How to get there

FOR MUSIC CONCOURSE CLASSES: Meet near the Japanese Tea Garden in the tour bus parking lot, behind the band shell of the Music Concourse. Members usually park along the intersection of MLK Drive and Hagiwara Tea Garden Drive. Some members walk or ride their bikes over, too. Workouts take place throughout Golden Gate Park, including the Music Concourse, Stow Lake, Kezar Stadium, Big Rec baseball field, various playgrounds, and other locations.

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