ClassPass

Get ClassPass

Start taking classes at Knockout Bodies and other studios!

How it works

Knockout Bodies

4.9(27)
2216 Central Ave NE, Minneapolis, MN, 55418
Northeast

Start taking classes at Knockout Bodies and other studios!

How it works
Wednesday, April 24
  • Wed
    24
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
  • Sat
    4
  • Sun
    5
  • Mon
    6
  • Tue
    7
There are no upcoming classes on this day

Find the best studios near you.

Join the waitlist and be one of the first ones to know when we’re ready for launch.

About this studio

At Knockout Bodies, they’re all about fitness, fun and female empowerment, which is why they offer a variety of pole dance, pole fitness and aerial fitness classes exclusively for women! Their goal is to provide you with a serious workout, but that’s not all. They're an awesome place to socialize and hone your sexy, flirty confidence in a comfortable space — in fact, they want you to have so much fun, you forget you’re in a fitness class!

knockoutbodies.com+1 612 789 0826

How to prepare

Pole Class: Shorts and a sports bra or tank top are best for class. Bare skin is best for gripping the pole, fabric is slippery. Underwear is not acceptable attire. Beginner classes are done barefoot, high heels are not recommended for beginners. Please bring indoor shoes for pole fitness classes, street shoes will not be allowed in the studio. Aerial Class: Leggings and tank top are appropriate for class. Avoid loose clothing. Classes are done barefoot. *Do not apply lotion to your hands or legs the day of any Pole class.

How to get there

Knockout Bodies is located at 2216 Central Ave NE, Minneapolis, MN 55418.

Studio amenities

Mats, Parking

27 ratings for Knockout Bodies

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 27 ratings

Most recent reviews

Fitness - Flexibility and Conditioning with Courtney
Great class, adjusted for all levels , great teacher and great people. Recommended!
Fitness: Booty Barre with alice
awesome class!!
Spin Pole Tricks: Spin Me Round with Myss
I love it!! Great work out and great instructor. Friendly environment!!!
Foundational Pole Tricks 1 (New Students and Level 1) with Tasha
The beginner pole was fun and offered a variety of things to learn.

Start taking classes at Knockout Bodies and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!