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Inspirit Yoga Studio

4.7(198)
7575 Kingspointe Pkwy, Suite 21, Orlando, FL, 32819
South Orlando
WellnessYoga

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Friday, January 18
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There are no classes Today, January 18.
Tomorrow, January 19
75 min
Kundalini (Yoga/Meditation/Breath)Valerie Gil
Wellness, Relaxation, Meditation
Join
Sunday, January 20
60 min
Yin YogaAnn Hall
4.8
Flexibility, Balance, Arms, Yoga
Join
Saturday, January 26
75 min
Kundalini (Yoga/Meditation/Breath)Valerie Gil
Wellness, Relaxation, Meditation
Join
Sunday, January 27
60 min
Yin YogaAnn Hall
4.8
Flexibility, Balance, Arms, Yoga
Join

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About this studio

Inspirit Yoga Studio is a beginner friendly Vinyasa Flow studio that also offers some specialty classes such as Yin & Kundalini. What is an Inspirit Flow? An all-levels mindful, therapeutic, & spiritual vinyasa flow class. Each class is a customized heart-centered themed flow that allows ample time to enjoy each pose and link your movement with your breath. It will build strength; increase flexibility and range of motion through flowing sequences and deep stretching. Also including meditation and relaxation techniques, perfect for stress relief. Overall this is a wonderful practice to get started with if you are new to yoga or have been practicing for years.

Inspirityogastudio.com+1 407 203 6866

Inspirit Yoga Studio classes

How to prepare

All classes are at room temperature and Not hot. We do provide professional Manduka mat rentals for $1.

How to get there

We may be hard for your GPS to find! A good landmark is Orlando Sports Center (OSC) we are directly across the street at the intersection of Kingspointe & Creekpointe.

Studio amenities

Mats, parking, towels

198 ratings for Inspirit Yoga Studio

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 198 ratings

Most recent reviews

Kundalini (Yoga/Meditation/Breath) with Valerie
Focuses on breath
All Levels Flow with Christina
There were just 2 of us so it was a super customized class that worked on form - a great refresher!
Gentle Flow (Level 1) with Natalia
Focused on stretching more than flow
Gentle Flow (Level 1) with Jessica
Jessica is a great teacher, true yoga with mantra, movement and great vibes. Loved this class.
All Levels Flow with Christina
Great class! Pretty relaxed, which is great for a Monday!
All Levels Flow with Nikole
I felt extremely challenged!! Totally broke a sweat! Loved her youthful choice of music
Gentle Flow (Level 1) with Deyshla
Deyshlas class was exactly what I needed to re center myself and recharge. So relaxing.
All Levels Flow with Jessica
Jessica was amazing!!! I Really felt I could disconnect!! I felt challenged
All Levels Flow with Hiromi
Great class!
All Levels Flow with Hiromi
I interpreted "all levels" to mean beginner, but I realized quickly that obviously appealing to all levels means offering a relatively advanced program! Studio is difficult to find and I wish I had known that mats were for rent only (not complimentary)
Read more reviews

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