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Inspirit Yoga Studio

4.7(196)
7575 Kingspointe Pkwy, Suite 21, Orlando, FL, 32819
South Orlando
Yoga

Start taking classes at Inspirit Yoga Studio and other studios!

How it works
Sunday, November 18
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Today, November 18
60 min
Yin YogaAnn Hall
4.8
Yoga
Join
Saturday, November 24
75 min
Kundalini (Yoga/Meditation/Breath)Valerie Gil
Yoga
Join
Sunday, November 25
60 min
Yin YogaAnn Hall
4.8
Yoga
Join
Saturday, December 1
75 min
Kundalini (Yoga/Meditation/Breath)Valerie Gil
Yoga
Join

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About this studio

Inspirit Yoga Studio is a beginner friendly Vinyasa Flow studio that also offers some specialty classes such as Yin & Kundalini. What is an Inspirit Flow? An all-levels mindful, therapeutic, & spiritual vinyasa flow class. Each class is a customized heart-centered themed flow that allows ample time to enjoy each pose and link your movement with your breath. It will build strength; increase flexibility and range of motion through flowing sequences and deep stretching. Also including meditation and relaxation techniques, perfect for stress relief. Overall this is a wonderful practice to get started with if you are new to yoga or have been practicing for years.

Inspirityogastudio.com+1 407 203 6866

Inspirit Yoga Studio classes

How to prepare

All classes are at room temperature and Not hot. We do provide professional Manduka mat rentals for $1.

How to get there

We may be hard for your GPS to find! A good landmark is Orlando Sports Center (OSC) we are directly across the street at the intersection of Kingspointe & Creekpointe.

Studio amenities

Mats, parking, towels

196 ratings for Inspirit Yoga Studio

5 stars
4 stars
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1 star
4.7/5.0
based on 196 ratings

Most recent reviews

Kundalini (Yoga/Meditation/Breath) with Valerie
Focuses on breath
All Levels Flow with Christina
There were just 2 of us so it was a super customized class that worked on form - a great refresher!
Gentle Flow (Level 1) with Natalia
Focused on stretching more than flow
Gentle Flow (Level 1) with Jessica
Jessica is a great teacher, true yoga with mantra, movement and great vibes. Loved this class.
All Levels Flow with Christina
Great class! Pretty relaxed, which is great for a Monday!
All Levels Flow with Nikole
I felt extremely challenged!! Totally broke a sweat! Loved her youthful choice of music
Gentle Flow (Level 1) with Deyshla
Deyshlas class was exactly what I needed to re center myself and recharge. So relaxing.
All Levels Flow with Jessica
Jessica was amazing!!! I Really felt I could disconnect!! I felt challenged
All Levels Flow with Hiromi
Great class!
All Levels Flow with Hiromi
I interpreted "all levels" to mean beginner, but I realized quickly that obviously appealing to all levels means offering a relatively advanced program! Studio is difficult to find and I wish I had known that mats were for rent only (not complimentary)
Read more reviews

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