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Inner Light Yoga Studios

4.6(131)
9207 W Center St, Milwaukee, WI, 53222
Wauwatosa

Start taking classes at Inner Light Yoga Studios and other studios!

How it works
Tuesday, December 11
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There are no classes Tuesday, December 11.
Today, December 12
45 min
Yoga
75 min
Flow & Hold, Level 2Haley Picotte-Stozek
4.4
Yoga
60 min
Prenatal, Yoga
Tomorrow, December 13
60 min
Yoga
75 min
Wisdom Flow, Level 1-2Lynn O'Brien
3.9
Yoga
60 min
Yoga

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About this studio

Students of any age and physical ability can find greater joy, balance and wellness in their busy lives through a practice of yoga that is tailored to needs of the modern body and modern mind. Their classes emphasize reducing physical aches, decreasing stress, promoting mindfulness and increasing energy. New to Yoga? Their students describe the studio atmosphere as welcoming, uplifting, non-judgmental and comforting. Seasoned Yogi? They provide well balanced Yoga Classes designed to nourish the Whole Self: Body, Mind and Heart.

innerlightyogastudios.com+1 414 502 0856

How to prepare

Plan to arrive 10-15 minutes early to your 1st class at the studio. New to Yoga? Start with a Level 1, Level 1-2 or All Levels Class. Seasoned Yogi? They recommend a Level 2, Level 2+ or All Levels Class. Their studio is fully stocked with mats, blocks, blankets, straps and bolsters. Students are welcome to use any of their Yoga Supplies at no charge. Wear comfortable clothing that you can easily move around in. They have 2 bathrooms that you are welcome to change clothes in. They are so excited to meet you.

How to get there

They are located on the Southwest corner of 92nd and Center Street. There is street parking and a parking lot in the rear of the building. Their building is on a corner. You will find us on the Center St side of the building. Just look for the neon sign that says 'Yoga'.

131 ratings for Inner Light Yoga Studios

5 stars
4 stars
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1 star
4.6/5.0
based on 131 ratings

Most recent reviews

Blissful Hatha Blend Yoga, Level 2 with Leah
Leah is great!
Yin & Restorative Yoga, All Levels with Michelle
Very good restorative class
Blissful Hatha Blend Yoga, Level 2 with Leah
What a relaxing class...instructor was sooo intuitive and calming! I will be back :)
Flow & Hold Yoga Level 1-2 with Stacey
This is a great class for beginners and experienced yogis. Stacey planned the class in such a way that there was a great flow to the positions, with also time to listen to your body and take care of any stiffness or pain following positions. The class was very relaxing and centering thanks to how dim the lights were, with great meditative music. The studio is also very relaxing and I felt comfortable there because of the patrons and the teachers.
Blissful Hatha Blend Yoga, Level 1 with Tina
great for beginners
Yin & Restorative Yoga, All Levels with Michelle
The instructor was wonderful and very inviting making me feel welcome to the studio. Will definitely be back !
Flow & Hold Yoga (prenatal friendly) Level 1 with Haley
Solid level 1 class in a welcoming atmosphere
Blissful Hatha Blend Yoga, Level 1 (prenatal friendly) with Rose
awesome class!! Rose was great!!
Blissful Hatha Blend Yoga, Level 1 with Tina
Incredibly gentle and compassionate class and instructor
Flow & Hold Level 2 with Stacey
Very calm and focusing. I wish there had been more flow and a bit more challenge for level 2, but Stacey was great!

Start taking classes at Inner Light Yoga Studios and other studios!

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