RUN x LIFT: Arms & Abs (50 min)
see all reviewsI have been to many Barry's classes in many locations and Austin is one of the best. His classes make sense from a physiological perspective and I appreciate that he always challenges people to try something different than the 5 pound weights they use every class.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Level 1
see all reviewsTotally new to Pilates so was worried I would struggle but it was great! Small class sizes and Hilary is super knowledgeable / approachable . The class was challenging but not impossible. 10/10!
Founded in 2025 by lead instructor and BASI Pilates Assistant faculty Hilary Anderson…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Reformed was built on a simple belief: fitness should help you feel stronger in every…
- They train athletes, powerlifters, and the general population for any fitness goal…
- Strength Training, Gym Time
F45 Training The Pecans of Queen Creek
24750 South Ellsworth Road, Suite A103, Queen CreekF45 Training is a revolutionary fitness program that combines cutting-edge technology… - At Glorified Living Their mission is to help individuals honor, their bodies as…
- Body By Akram offers coached small-group strength and conditioning at Glory Gains…
LIFT: LOWER BODI
see all reviewsGianna did a great job explaining the format when I showed up a few minutes early. The music was amazing. The class structure was great and allows room for modifying, choosing other exercises as needed and making it suit you. She checked on me several times to make sure my form was good too which I appreciated. I missed lifting and this was such a fun way to get back into it - I won’t be able to walk for days!! Will be back. Classmates were nice too.
Our goal at BODI is to bring out your inner athlete and push you to continually be…SCULPT45 Heated | Sculpt
see all reviewsSculpt. Not an intense class but a good workout. Instructor did a nice job. Get there a few minutes early- I was there 1-2 minute before class and the instructor was already in class and no one was at the front desk. Another person from class showed me where class was- all worked out. 🙂
At Karma, you’re stepping into more than a place to work out — it’s a space where…TONE50 | Lagree®
see all reviewsOooohhh heck yeah. That was so good. Playlist was on point. Had me zoned out but gave me a beat to forget about the serious shakes I was experiencing. Walked out lookin like a baby giraffe. Perfect class for the middle of the week. Probably one of my favorite classes I’ve had. The moves were not your standard moves, which gave the class a little extra spice. Instructor was on point with her cues and letting us know what was coming up. This may be my new fav Wednesday class.
Karma Scottsdale is a modern, boutique fitness studio offering a full spectrum of…RIDE
see all reviewsMaddy's my favorite instructor and I love her classes. Only feedback I have is in regards to having my seat assignment changed on multiple occasions. I picked my seat before on the app and when I checked in I had a completely different seat in the corner in the back. No where near the seat I picked. Not sure if it's a glitch or a system error but would be worth looking into. It's disappointing, especially when you pick a seat to be next to your friend. :(
They are a a fitness studio dedicated to combining the results and energy of a HIIT…Hot Mat Pilates 45
see all reviewsThe instructors at BodyAlive always bring the energy! And you can tell the community they created returns it right back. Always a great workout & energy boost 💪🏽
At Body Alive we love our music! In each class you will experience music that sets…Move
see all reviewsHonestly one of the best instructors I've ever had! Sam is very technical and her ability to explain and break down each movement is something that everyone needs to experience! Love that she does hands-on adjustments. Great flow and sequence overall! Definitely will be taking her class again!
Workshop Pilates Gilbert is a dual studio offering both reformer Pilates and their…Sculpt | ass + abs
see all reviewsAbsolutely what you want out of a sculpt class. I have been taking classes for a while now and this one had my glutes/abs shaking to failure. perfect playlist and vibe too, never skip this one!!!
SWT MVMNT is a heated yoga and sculpt studio located near Desert Ridge. We provide…Power Flow Vinyasa
see all reviewsEvery time I leave a Betsy class, I feel so proud of my slow, but noticeable progress! Thank you for the encouragement and divine influence to challenge myself, Betsy!
Their new Central Phoenix studio will offer the full range of Yoga Box’s beloved…Move 105
see all reviewsThis was easily one of my favorite classes I’ve taken! I always find myself coming back to this instructor because while her classes are challenging, she’s also so welcoming of modifications to keep everyone moving and getting the most out of their workout. I also loved hearing her say, “I’m proud of you.” I honestly can’t recall another instructor ever saying that, and I think it speaks volumes about her character, not just as an instructor, but as a person. You can tell she genuinely cares about everyone in her class and wants to see each of us do our best. It’s little things like that that make such a difference, and I’ll definitely continue booking with her!
Workshop Pilates Arcadia is a dual studio offering both reformer Pilates and their…RIDE
see all reviewsI love Gabby! She gives expert guidance to newcomers and experienced riders alike. She makes a point to greet me by name and check in during class and hosts fun activities after class too! Gabby makes me feel welcome and comfortable at P+F - hence why I keep coming back!
Power+Flow offers RIDE, STRENGTH TRAINING, SCLUPT and MAT PILATES classes that combine…Heated Platinum Sculpt
see all reviewsSadie is such a ray of sunshine! She’s also excellent at structuring a class with great flow and does a nice job of keeping the energy light so that you forget how hard you’re working. Love her!
Welcome to Platinum Pilates — a refined space where strength meets sophistication…Lagree: Signature 45
see all reviewsMorgan’s classes are always such an amazing challenge! Her sequencing is so intentional, and she really knows how to make every second count on the Megaformer. Between the slow, controlled movements, seamless transitions, perfectly timed spring changes, and the way she keeps you working through those final few inches of every movement, the Lagree shakes are inevitable. Her lunge sequences, core work, and plank variations always push me in the best way, and she really emphasizes proper form and maintaining tension throughout each exercise. Just when you think you have nothing left, she knows exactly how to encourage you to keep going. She creates such a positive, motivating atmosphere while delivering an incredibly effective full-body workout. I will genuinely go out of my way to take any class Morgan teaches if my schedule allows— easily one of my favorite instructors!
Body Politik is Arizona’s premier Lagree fitness studio, offering high-intensity…Hot Yasa
see all reviewsReally grateful for the energy of instructor, Laura. My nervous system needed this today. Very kind, gentle, thoughtful and intentional leasing of a great vinyasa heated class . Felt so good
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…The Vault Heated Sculpt
see all reviewssadie is one of the best instructors i’ve ever had!! her workouts are so creative and burn SO good. i love that she walks around the class to make sure everyone’s form is good. highly recommend.
The Vault Pilates is a luxury boutique Pilates studio offering an elevated approach…Equipment Pilates Class
see all reviewsOne of the best class pass options I have found. Totally worth pursuing a membership or class packs to support the studio. The instructors are so kind, helpful and attentive. It’s a class size of 6 so they are really able to point out small adjustments and help get the poses and moves accurately. Such a great workout and variations in the classes. My fav Pilates studio!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Hot HIIT (Studio A)
see all reviewsStudio A withe Jessica- Honestly what a great switch up! Absolutely, loved this class! Per usual you never know what to expect walking into a new class. But, Jessica our instructor this day was exceptional she gave great instruction with demonstrations and was super motivational throughout the class. Constantly providing feedback! The heat was just right, the mats are pretty close together but it doesn’t get in your way of working out and when needed you stagger. I will definitely be back to her class! *chefs kiss 👻
Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …Abs + Arms
see all reviewsMost energetic hot momma out there. She hypes you up the whole time, brings the energy, and always has the best workouts. The playlist today was FIRE everything was a banger. She’s the sweetest human being, abs and arms are always a killer in the best way, love leaving SNATCHED :P
At Lucky Penny Lagree, they're here to bring you a transformative fitness experience…Hot Pilates
see all reviewsMiguel ended up teaching this class and it was such a treat! he is phenomenal. studio was adorable and I have never been disappointed by one of Miguel’s classes so 10/10!
PLEASE ARRIVE ON TIME (WHICH MEANS ARRIVE EARLY)! LATE ARRIVALS WILL NOT BE ALLOWED…FLOW SCULPT FULL BODY
see all reviewsAbsolutely love this class! The music is always so good and keeps me powering through, but Coach Kristen K. is what keeps me coming back! Her energy is contagious, and she has a way of making you want to push a little harder. I sometimes hold back because of knee injuries, but today she adjusted my springs because she knew I could handle more. That extra encouragement gave me such a confidence boost. I love the creative challenges she adds and how she recognizes what you’re capable of. Easily my favorite workouts!
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…Lagree: Signature 45
see all reviewsGina always slays! Take her class—you won’t regret it. Expert cueing for form and tips to avoid injury. She always brings her great energy to class and I always leave feeling motivated and challenged to be better than I walked in.
Body Politik is Arizona’s premier Lagree fitness studio, offering high-intensity…YOGA | Flow
see all reviewsHad a truly wonderful class with Courtney. Her dialogue was crisp & clean. And her knowledge of their poses of their descriptions and how to achieve them was stellar. I highly recommend this class to anyone. Every aspect of my physical as well as mental being was lined up for a truly perfect shavasna )savnasa(?)sp.
YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…Hot HIIT (Studio B)
see all reviewsGreat class! The HIIT class was a perfect mix of strength and cardio! The heated room was an added layer to the intensity which I loved! Very thorough explanation. Gorgeous facility. Will remember face towel next time.
Welcome to The Foundry Paradise Valley! Located on the southeast corner of Tatum…Power 105
see all reviewsThis might be one of the best classes I’ve taken at workshop. Love this new format for people who want to lift heavy but also love a pilates atmosphere. Instructor was super high energy and kept us working the whole class. I will be returning !! Definitely an advanced class.
Welcome to Workshop Pilates Tempe - our first Heated Mat–only studio designed to…Equipment Pilates Class
see all reviewsShayla does a great job pushing us but making the class feel relaxing at the same time! She’s an amazing instructor - as are the rest of the remedy team :)
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Hot HIIT (Studio A)
see all reviewsAlthough the class was full to the max, the instructor and front desk, staff did a great job at making sure everyone had a place to put their mat. The class was challenging, but not impossible. I really love this instructor.
Welcome to The Foundry Avondale! We are on the northeast corner of Thomas & Dysart…Slow Flow: Candlelit
see all reviewsTook this class and about 2 mins in I started feeling kidney pain, dizzy and nauseated. I took a detour from her cues while I tuned in with what was going on with my body. Shay created plenty of space for that in a very graceful way. And eventually when I was feeling more balanced she provided some helpful mods for me that were floor based and less of an issue balance wise. I’ll be back to experience one of Shay’s full classes for sure!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Hot Yoga
see all reviewsFun, advanced class! Offering some friendly feedback geared toward inclusivity. I’d recommend that the studio put “advanced” in the name of the class or for more action cues to be offered the first time we see each pose to allow new students to get familiar with them. There were three people in the class who had never done yoga before and they were struggling to keep up. It was even challenging for me in a few sections and I’ve completed yoga teacher training and have been practicing for a while. But, that’s why I chose to come back to Brooklyn’s class. Because she offers challenging sequences that helps me grow in my practice. Overall, the sequence felt intentionally put together and flowed well.
Led by a passionate, local team who truly care about your journey, CorePlus Gilbert…Power Flow Vinyasa
see all reviewsPerfect class for first thing in the morning. Michael was super welcoming and provided a great atmosphere while keeping things moving at challenging pace. Lots of new positions for me which I am looking forward to exploring as I expand my practice. Will be back!
Yoga Box is an elevated yoga experience that challenges and transforms any level…Yoga Sculpt (Body + Legs + Butt)
see all reviewsOne of the best classes I’ve ever been to! The instructor must be a teacher bc she was so hype for everyone and got the whole class talking like I’ve never seen before. The energy was awesome
Yoga Box believes in practice over perfection. Increase your body movement, detox…XFORMER
see all reviewsSabrina was amazing! She was so attentive, helped correct my form, and kept the energy up throughout the entire class. She made the workout fun and engaging while still keeping it challenging.
Helios is a luxury XFormer Pilates studio offering 45-minute low-impact, high-intensity…Total Body Burn
see all reviewsMarius was great! Brought an awesome energy to the class. Good demos and he walked around the studio to ensure everyone was doing the workouts safely with the right form. Will be back for sure!
Welcome to MOM3NT Athletic Club Their small group classes are designed to help you…Hot Pilates
see all reviewsSofie is my favorite! ☺️ She has a direct but sweet voice and is extremely easy to follow along with. I don’t find myself looking around at others because her cueing is 11/10. Amazing corrections and reminders about breathing and form throughout all her classes. She moves quicker than most Pilates instructors (which I love). Her flow leaves you feeling every muscle in your body! Truly a full body workout with her!!
Welcome to The Foundry Arrowhead Ranch! Located at the 101 and 59th Ave, South of…NYX RIDE w/ Weights
see all reviewsHolland is literally so sweet, enthusiastic, the best hype gal out there! I loved her cycle class! It was so much fun! The music, the energy, and her smiling face was everything I needed on a Saturday morning class! I hope to go to more of her classes!
Their mission is to seamlessly blend NYC’s fashion-forward spirit with Phoenix’s…Candlelit Yin Yoga
see all reviewsGoing to Lindsey’s Friday night candle lit yoga class is a regular ritual for my partner and I. It sets us up with good vibes for the weekend. This class made me feel like how I wish muscle relaxers made me feel. 10/10 recommend
Welcome to The Foundry Gilbert! Located at 1815 East Williams Field Road Suite …PWR
see all reviewsI’d recommend arriving about 10 minutes early for your first class. There isn’t a typical front desk when you walk in, but the staff is super friendly and will get you checked in, show you around, and explain how everything works. The instructors have been great, and even the gym manager( I think is her title )was incredibly welcoming and nice. The workouts have definitely pushed me as I’m starting to incorporate heavier weights. PWR class is where you stay in one spot and complete the different workouts which are two different ones paired together ( one weight and one more cardio)and you do a certain number of reps before switching to the next. The instructor walks you through the workout beforehand, and everything is really easy to follow once you get started. Overall, it’s a really welcoming environment, a great hour-long workout, and challenging in the best way. I’ve really enjoyed both classes I’ve taken so far and will definitely be back!
Our mission is to build a tight-knit community through intense movement. The Gym…Bounce & Burn
see all reviewsCourtney is a LEGEND! Always a great vibe and clear cues. First time doing jump board and honestly it flew bye and was a ton of fun. It was a different kind of challenge. Lots of coordination. I’d love this as a biweekly option to mix things up.
At Flare Pilates, they believe Pilates should be fun, empowering, and accessible…Varsity
see all reviewsJon was helpful & knowledgeable using the In Body scan! Enjoyed his FINISHER 🙌 too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…strength - lower body
see all reviewsObsessed with this studio!!! Classes are always so challenging but so good! Love Alex’s class in particular, her energy is infectious. Highly recommend
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…Hot Foundations -Hatha
see all reviewsthis was an absolutely incredible class. Karin is a gifted teacher and I feel lucky to have learned from her. will be back!!
Welcome to the Blue! Scottsdale’s elevated hot yoga experience! Hot yoga + coffee…Abacus
see all reviewsI was a little intimidated to try a HIIT class but Jazmyne was great providing instruction & putting me at ease! Everyone was focused on their own workout & alternatives were offered for each station. I will definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…XFormer Pilates
see all reviewsSabrina was great! This was my first time here. I went on Halloween. Sabrina was dressed up as a devil which she tied into funny motivational sayings to help get us through the workout. Also she tried new moves I haven’t tried at other places. Since it was Halloween they had a protein bar treat basket. =P
Pulse X Pilates is a new, modern, high-intensity Pilates studio in North Scottsdale…Candlelit Yin Yoga
see all reviewssuch an amazing yin class. i really loved the way we were guided through the long holds, gently allowing the time to flow by. will definitely be back and would recommend to anyone interested in yin!
Welcome to The Foundry Tempe-Mesa! We are on the northeast corner of Dobson & Rio…
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