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Funk&Flow

4.9(442)
1215 NE 17th Ct, Fort Lauderdale, FL, 33305
Fort Lauderdale

Start taking classes at Funk&Flow and other studios!

How it works
Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
75 min
FEEL GOOD FLOWKatt Watts
4.9
75 min
Wind Down FlowAshley Pribisco
5.0
Tuesday, March 26
60 min
Baby & Me FlowJamey Kahl
75 min
FEEL GOOD FLOWAshley Pribisco
4.9
60 min
Cardio FUNKJessi Morris
5.0
Cardio, Flexibility, Balance, Dance
75 min
Wind Down FlowJessi Morris
5.0

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About this studio

Welcome to Funk&Flow, in the heart of Fort Lauderdale, Florida. Funk&Flow is a space built from the ground up by two friends with deep passions for MOVEMENT. Housed under one roof, they offer Yoga, Cardio Funk, Hip-Hop and Original Fusion classes to inspire your fullest moves and grooves—all fueled by genre-bending, soul-grabbing, feel-phenomenal tunes. Funk&Flow provides a safe, inclusive space for their community to connect, express, and elevate wellness. They hope you have as much fun at Funk&Flow as they have had creating it, and look forward to sharing space.

funkandflowstudio.com+1 954 801 9686

How to prepare

For YOGA - Please bring a mat, and get barefooted. Funk&Flow recommends lightweight, form fitting clothing that won't get in your way. For FUNK - Wear your dancin' shoes (light-weight sneakers without a ton of traction), comfortable, lightweight clothing -sweats, leggings, big shirt or small - whatever makes you feel most free to MOVE! Either way, come wide-eyed and well-hydrated. Kindly remember that we are ALL once beginners, and the best way to begin your fitness or wellness journey is to start. See you soon

How to get there

Funk&Flow is located at 1215 NE 17th Ct in Fort Lauderdale, Florida. PINK lines are designated for parking! You can find them throughout the entirety of the warehouse complex. Parking is free, INSIDE the warehouse complex. You may park in front of other bay doors. It's all allowed. Or, ride your bike—there is ample gate space for you to lock it outside.

Studio amenities

Mats, Parking

442 ratings for Funk&Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 442 ratings

Most recent reviews

Swing Dance with Bradley
Bradley is such a good teacher. It was so much fun
Jazz with Ken
I will be back! This was a TREAT! I haven’t taken a technique Jazz class in years...... it was so fun!
Cardio FUNK with Jessi
Yassss
Cardio FUNK with Jessi
love this class
BellyDANCE fusion with Alexandra
The substitute teacher was there. She was good. Class was a bit slow despite belly dancing being a bit difficult.
Cardio FUNK with Jessi
Отличный дэнс класс!!!???????? микс разных вариаций музыки. Скучно не будет. Но хотелось бы побольше современных хип хоп хитов:)
HIPHOP 4 ALL with Adam
The instructor was great and the class was amazing as well!
Wind Down Flow with Katt
Nice stretch
Cardio FUNK with Jessi
Fun night
YINSPIRED with Ashley
Wonderful class. Deeply restorative, well led by a mature, peaceful, and caring instructor. Great studio space ambience complete with a great musical selection.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!