This workout is no joke! I think I had sweat coming from my eyeballs

Always such a good workout with Ari!

Such a fun workout!

High intensity, good mix of treadmill and floor work

super enjoyable classes which will have sweat pouring and muscles burning

Great! Got my sweat on.

This class was fantastic!! I was very lucky to attend a small class as there were only four of us but Ariel was fantastic! She spoke to everyone individually as they walked in and made everyone feel welcome. I like to try a lot of different gyms and classes and this was a great class. I think it’s ideal for any level as you adjust the speed on the treadmill and the weights as you wish and Ariel really pushed us in our own ways. Music was also great and motivating! Will defo be going back - I expect to ache tomorrow, which is exactly what I want from a class!

The instructor was very friendly and encouraging - great welcome and tour of what to expect. The workout itself was more cardio focused than i expected - almost half the class was on the treadmill. It was a nice challenge but i was specifically expecting a hard glute/ab workout as mentioned in the class description. The glute and ab focused movements were targeted but not enough to feel the burn - more time on this with more compounded exercises would have be good. These were body weight and band movements, no weights. Class would be good for someone with entry-level fitness looking to build cardio with some movements to wake up the glutes/abs. The studio was beautiful but not overtly girly like many other female studios, which was a welcome relief. Also a nice intimate class size. I’d be happy to try them again if they reshape the class to be as intense and targeted as the class description outlined - less cardio, more glute/abs.

I was expecting more time dedicated to weights in the class but found we spent a lot of time on the treadmill. Could have been how I interpreted the description though and the trainer was super lovely.

Seriously nice studio with top notch facilities. Lauren was great, really friendly and really engaging. It was a good workout but I think there should be more transparency around the fact that half the class is spent on the treadmill. Music could also be a bit louder. Still enjoyed it though!